Little Ocean Yoga

Little Ocean Yoga is offering a special program for students that want to go deeper into their yoga practice, but do not want to take teacher training. This course allows students to dive deeper into their yoga practice. The focus is on alignment and breath, with a special emphasis on the proper technique that teaches us how to reconnect and rejuvenate our bodies.

This training is perfect for aspiring yoga teachers, students who want to deepen their own practice, and current teachers who want to refresh themselves on the fundamentals to prepare for diving deep into our advanced training. The standard of Yoga Alliance Teacher Trainings is a 200-hour training for new teachers and a 300-hour Advanced training for Teachers that want more in-depth knowledge.

The Shoulder Intensive Yoga Teacher Training provides a thorough examination of the shoulder's anatomy, dysfunction, the application of yoga to address common contraindications, and yoga for pain. The Shoulder Intensive Yoga Teacher Training is one of our core modules along with the spine and hip trainings - all of which are highly recommended for our advanced teachers.

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