Zen Den Yoga School provides the yogi and yogini with a safe and nurturing environment to grow and practice the yoga lifestyle. In all of our yoga classes, yoga teacher training programs, and yoga retreats, we adhere to the true meaning of the word YOGA: to yolk or bring together. Our belief is that all yoga systems are on the same path, therefore,
Trudy Daly —
I came to Zen Den to learn yoga and kick my sugar addiction. I left addicted to yoga and healthy eating!
While it’s not
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