Check your inbox for a confirmation e-mail. Designed for beginners, those just getting back to their practice or working with injuries, this special package will introduce you to the Pilates equipment and principles as well as and how to modify or adjust to get the most out of your workout without struggle.
No prior experience required.
Donna Field —
I am 72 years old and, as a result of many, orthopedic surgeries ( hip, knees, ankles) over the last ten years or so, I have
You will learn creative instruction in meditation, mindfulness, breathing practices, relaxation, poses, games & activities, and lots of stress management for kids. You'll also learn entrepreneurial skills like how to run a Kids Yoga day camp, Kids Yoga birthday parties and so much more. Most videos included in this online training course now include
Abigail Hughes —
I took the online path as I live in Australia. My Teacher was Stefanie and I have never had a better online learning experience
Hamsa Power Yoga is a Jupiter-based yoga studio where you are offered the space to move, breathe and reconnect with yourself. Flow with intention to our heated, creative vinyasa sequences that will lead you to a stronger body, clearer mind and an open heart. We are a yoga community based upon the principles of love, inclusivity, healing and devotion
Nikky DAmour —
Great atmosphere, simple and clean space, good instructors. My only concern is that the music is too loud making difficult
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Pilates in Jupiter, FL