Unlike traditional 'hot yoga', infrared heat gently warms the body, penetrating deep into your cells causing the release of stored toxins while increasing circulation, fat burning and immunity. They're Miami's best alright! I wanted to create an accessible space for others to experience this feeling on and off the mat.
Everyone should feel this good
Kristina K. —
I absolutely love this place!!! Started coming here in December and I can't get enough of it. Great vibes, great instructors
At Bombay Room Yoga, you will find the perfect yoga class to fit your needs. Choose from a variety of class types, and times, from morning to evening, from beginners, yin yoga, yin/yang, vinyasa, and restorative. Our instructors have all received extensive training and are registered with Yoga Alliance.
Our staff is dedicated to making your experience
Robert M. —
Used to be a fine yoga studio, now a Covid spreading factory
No masks
No social distancing
No limit on class size
I thought
Yoga is an ancient practice which celebrates a timeless truth. Yoga is challenging, you have to show up for yourself and in the ongoing practice of Yoga you create the effort to become more effortless in life's circumstances. Raising self-awareness as a way of life, Lydia Lizano is a Yoga/Meditation Instructor (RYT 500), Licensed Marriage + Family Therapist
Amanda S. —
Lydia is very knowledgeable and kind. Her approach to using the poses and breath to break through stuck energy in the body
Welcome To The Barkan Method of Hot Yoga Global Community! Lauderdale, transforming hot yoga in South Florida and all across the world. The Barkan Method is rooted in a lineage from Calcutta, India, and has evolved its approach to helping people heal physically, mentally and spiritually. We invite you to explore our teacher training programs and sign
Lillian Proveaux Breitbart —
Been doing yoga app around the world. This is a world class operation. Great instruction and instructors all taught by jimmy
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