We are proud to offer infrared heating in our studio! Infrared heating raises the temperature of your body by directly warming the muscles much faster than forced air heating systems. The Casa Vinyasa family is a group of dedicated and passionate individuals providing their home more than yoga. All of our instructors are 200-Hour Registered Yoga Instructors
I meet you where you are and guide you to expand what's possible. My mission it to provide a safe space for you to recharge during the challenging seasons of life. My husband & I started yoga with Emily one year ago, once or twice a week. She's an amazing teacher. Her instruction is clear and the classes are tough, but enjoyable.
We've both improved
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