What back problem? Since starting at b project my fitness and surfing has improved, and there is no looking back. I have confidence in my body again. The body is a project, and demands the care to confidently push limits, while preventing injury. Our mission is to provide an individual approach to physical evolution.
This process begins with defining
Robert A. —
I don't write many reviews unless they are pretty solid. I would like to thank Brad and Mike for all the table work
Prescribed monthly cardio and strength workouts designed specifically for your fitness level and goals that fit into your own schedule. Workouts are designed to be completed at home or in the gym. Offering custom tailored nutritional and behavioral coaching catered to your lifestyle, age, wellness goals, body type and fitness level.
This is the complete
Andrew J. —
Andrew Lane is a fantastic personal trainer who is passionate about her profession and focused on the needs of her clients
A Great Workout As an aging multi-sport athlete I was plagued by overuse injuries until I dedicated myself to 2 pilates workouts per week with Rana. Training with Rana has allowed me to focus on my endurance training while the pilates routines continue to strengthen my core and supporting muscle groups.
The combination has kept me injury free for 2
William Fischer —
Rana is awesome. I highly recommend a sole proprietorship owner/instructor over any of the big box pilates studios.
SEALFIT was born out of the desire to help NAVY SEAL candidates successfully complete Navy SEAL Basic Underwater Demolition/SEAL (BUD/S) training with a special emphasis on surviving NAVY SEALS "hell week". We then discovered that civilians were interested in participating in a Navy SEAL fitness training and the program evolved to something much more
Rick Hillstead —
Hard to argue with success! And the Sealfit program has helped me to succeed on many fronts. I started with the physical
Our bodies are designed to move. It's become normal to spend the majority of our day sedentary and a small minority in a movement practice. Many of us have a job which require us to adopt this lifestyle. Because of this imbalance, we slowly experience pain here, aches there, and suddenly moving actually becomes challenging as a result!
At Foundation
Kathy P. —
Lorae is terrific. She has helped me with my posture and core strength. She really knows her stuff and is a great coach.
Paige Baker is a Pilates and Fitness Instructor in Carlsbad, CA. As a trained Egoscue therapist, Pilates Instructor and Personal Trainer, she works with you to develop a custom and proper workout system that will achieve your health goals as well as prevent future pain and injuries.
Create Limitless Energy - Maximize Mobility - Reduce Muscle and Joint
As you begin noticing healthy changes, you may want to try new things, or some fun things you haven't done in awhile. What images just popped into your mind? What would you feel like doing that? Is there a smile on your face? I'll come along side to help you get there. Are you ready to move from just surviving to THRIVING and become the best version
At GAIN, we believe personal trainers are the most effective way to get and stay fit. But they aren't always accessible or affordable to everyone. We use the latest technologies and best design methods to create products that enable trainers to scale their expertise, improve client relationships, and drive better results, across a larger client base
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