Put simply, our mission at Left Coast CrossFit is to build a healthy community. CrossFit is our vehicle to do this. Without the community and shared experience of suffering together, CrossFit would just be a great strength and conditioning program. The power lies in the community and the upward pull we experience when we see our fellow CrossFitter inspire
Vernon Smith —
Dropped in from out of town to complete my Olympic weightlifting training, and these folks were so hospitable! Not only did
We are open 7 days a week and offer a variety of classes to help you stay engaged and learning new skills every day you attend a class. If your ready for the best training program in the area, get started with one Free Trial Class. Give us a call to schedule your free class. It's important to the entire MMT Fitness team is committed to creating a healthy
Judy E. —
No safety protocol for kids. My son is still suffering from the concussion and brain bleeding injury from class because
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