Our signature workout style combines 2+ weighted movements to create one seamless, fluid flow. Our classes blend Iron Flow, Strength, and Cardio to give you the most efficient workout where you'll feel the burn without feeling hurt. We want to hear your fitness goals, assess a good starting point, and even let you try out a free week!
Getting fit is
Cristy Dieterich —
I’ve been an IBX member and fan for several years and give huge kudos to Ian and Bri for weathering the shut down by transitioning