We offer Outdoor Fitness Classes for adults in Danville and Walnut Creek, Personal Training at our customized gym in Alamo and Self Defense Training for Women in Alamo. This one hour, full-body outdoor group exercise class builds strength, stamina, endurance and GRIT! Workouts balance functional movement training and cardiovascular fitness for a variety
Steve Weil —
Michelle is very knowledgeable, explains things very well and sensitive to the needs of her clients. I've worked with several