Judith Valerie Yoga, a Raleigh tradition for over 30 years, offers classes in North Raleigh and Cameron Village, as well as online via Zoom. Judith teaches both gentle and mixed-level classes that appeal to students of all ages and abilities, ranging from beginners to experienced practitioners. The classes offer tailored individual instruction, while creating a peaceful and relaxing group experience.
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About JV Yoga
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Judith Valerie Yoga is a Raleigh tradition since 1990, offering yoga classes to people of all ages and abilities. Judith is a master teacher with full certification and over 30 years of experience. Judith Valerie Yoga is an oasis, a renewal for me. Every class is fresh and new. Somewhere in the poses and breathing, in Judith's soothing voice and the music, I find myself smiling.
About Judith Valerie
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Judith Valerie is a certified yoga instructor with over 30 years of teaching experience in Britain and the United States. Yoga teaching has been her professional livelihood since moving to Raleigh in 1990. Judith was certified by the White Lotus Foundation in 1988 and at the 500-hour professional level through the Kripalu Center for Yoga in 2002.
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Judith is a natural, one of the most gifted teachers I have ever experienced. Judith is compassionate, spirited, funny, attentive to her students and intuitive about their needs. She breaks down each pose, explains its benefits, and makes sure our bodies are in proper alignment. I leave each class feeling restored, energized, centered, cheerful, and grateful.
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