Business Details
Your Trusted Partner for Personalized Nutrition Solutions
At Athens Nutrition, we specialize in creating personalized nutrition plans tailored to the unique needs of adults 60 and older. Our team of registered dietitians provides virtual counseling to help clients achieve lasting weight management, improved cholesterol levels, and better blood sugar control. With a focus on science-backed strategies and flexible meal planning, we reject restrictive diets in favor of sustainable lifestyle changes. Our practitioners bring decades of combined experience in cardiovascular nutrition and culinary expertise to deliver practical, enjoyable eating solutions. Through one-on-one virtual sessions, we help clients build confidence in making healthier food choices that align with their personal preferences and daily routines.Our approach emphasizes mindful eating, nutrient-dense foods, and practical cooking techniques that transform health outcomes. We offer ongoing support through personalized follow-up sessions and digital resources, including recipe libraries and meal planning tools. By prioritizing individualized care over generic templates, we empower clients to develop positive relationships with food while achieving measurable health improvements. Our telehealth platform ensures accessibility for clients seeking expert nutrition guidance from the comfort of home. With a commitment to evidence-based practice, we provide compassionate support that addresses both the science and emotional aspects of long-term dietary change.
Services
Weight Management
Cholesterol Management
Blood Sugar Control
Healthy Cooking Classes
Virtual Nutrition Counseling
Highlights and features
- We offer virtual nutrition counseling tailored to adults 60+ with specialized needs
- Our dietitians combine 30+ years of clinical experience with culinary expertise
- We provide science-backed solutions without restrictive dieting or food bans
- Our flexible meal planning accommodates individual preferences and lifestyle needs
- We offer ongoing support through personalized virtual sessions and digital resources
What people say
Life-changing results
Knowledgeable and caring
Personalized approach
Sustainable health improvements
Practical nutrition guidance
Services
Weight Management
Our weight management program helps adults achieve sustainable weight loss through personalized nutrition plans. We focus on developing healthy eating patterns that accommodate individual preferences while promoting long-term success. Our virtual counseling sessions provide ongoing support and accountability to help clients break free from restrictive diet cycles.
Cholesterol Management
Specialized nutrition counseling for lowering cholesterol levels through dietary changes. We create customized eating plans that emphasize heart-healthy foods while maintaining flavor and enjoyment. Our approach combines clinical expertise with practical meal planning to achieve measurable improvements in cardiovascular health markers.
Blood Sugar Control
Personalized nutrition strategies for managing blood sugar levels through diet. Our program focuses on balanced meal planning and carbohydrate management to help clients achieve stable glucose levels. We provide practical guidance on food choices that support metabolic health without sacrificing meal satisfaction.
Healthy Cooking Classes
Interactive virtual cooking sessions that teach practical skills for preparing nutritious meals. Our classes emphasize simple techniques and accessible ingredients to make healthy eating enjoyable. Participants learn to create flavorful dishes that align with their specific health goals while building kitchen confidence.
Virtual Nutrition Counseling
Convenient telehealth nutrition consultations with registered dietitians. Our virtual platform provides personalized guidance and ongoing support from home. Sessions include comprehensive assessments, goal setting, and tailored recommendations delivered through secure video conferencing and digital resources.
People
Judy Matusky
Founder & Registered Dietitian
With over 30 years of experience, Judy specializes in cardiovascular nutrition and weight management for older adults. She combines clinical expertise with culinary skills to create practical, enjoyable eating plans that promote long-term health improvements through virtual consultations.
Taylor Dimmerling
Registered Dietitian
Taylor provides personalized nutrition coaching for weight management through virtual sessions. She focuses on creating sustainable eating patterns that accommodate individual lifestyles while offering weekly guidance and support to help clients achieve their health goals through practical meal planning.
Questions
What virtual nutrition services do you offer?
We provide personalized weight management, cholesterol reduction, and blood sugar control programs through virtual consultations. Our services include customized meal planning, cooking guidance, and ongoing support from registered dietitians via telehealth platform.
How do your nutrition plans work?
Our plans focus on sustainable lifestyle changes rather than restrictive diets. We create personalized eating patterns based on your health goals, preferences, and lifestyle through virtual sessions that include goal setting, progress tracking, and practical cooking advice.
Are your dietitians qualified?
Yes, our team includes registered dietitians with specialized training in cardiovascular nutrition and geriatric care. We combine clinical expertise with culinary knowledge to deliver evidence-based nutrition solutions through virtual consultations.
How often are counseling sessions?
Initial sessions typically occur every two weeks over three months, with follow-up options available monthly. We offer flexible scheduling through our telehealth platform to accommodate individual needs and progress timelines.
Do you accept insurance?
We recommend checking with your insurance provider about coverage for medical nutrition therapy. While we don't bill insurance directly, we can provide documentation for potential reimbursement for our virtual nutrition counseling services.
Reviews (2)
Jeremiah T. King Mac Yella
Sep 14, 2021
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This is a great place for nutrition I feel in love with the first sip of the shake that I got. I freaking highly recommend it
Shay Rankhorn
Jan 22, 2021
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First time me and my boyfriend Brad went in there and the drink I got Malibu Barbie is awesome and the vanilla ice coffee is great !
