We are Registered Dietitian on a mission to teach you balance! We want you to start living a life full of good food and healthy habits. With so much information about diets and cleanses constantly being thrown at us through media outlets, it is hard to figure out what to eat, how to eat and how to be healthy.
As your dietitians, we want to educate you so you are free of diets and are able to discover a balance that works for YOU! As your dietitians, we like to keep it REAL! We do not believe in dieting, calorie counting, or strict meal plans. We want to work with you on setting realistic achievable goals that fit with your busy lifestyle.
As your dietitians, we want to educate you so you are free of diets and are able to discover a balance that works for YOU! As your dietitians, we like to keep it REAL! We do not believe in dieting, calorie counting, or strict meal plans. We want to work with you on setting realistic achievable goals that fit with your busy lifestyle.
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A registered dietitian nutritionist (RDN) or a registered dietitian (RD) is a food and nutrition expert who can help you navigate positive lifestyle changes through food and nutrition. When you work with a dietitian, you can feel confident that you'll receive individualized nutrition guidance. A RDN is credentialed by the Academy of Nutrition and Dietetics and licensed by the state(s) in which they practice.
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Food is part of who we are. We celebrate with it, it makes us HAPPY and nourishes our soul. As YOUR dietitian I want to help you have a good relationship with food while still achieving your goals. I am here to educate not judge. I grew up in a Hispanic household, I know exactly how food is part of your everyday life.
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