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Personalized Nutrition for Lasting Wellness
At Balanced Nutritional Health & Wellness, we empower individuals to achieve lasting wellness through personalized nutrition and an intuitive approach to health. Founded by Kristin Shaheen, a Registered Dietitian with 20 years of clinical experience, our practice combines evidence-based strategies with compassionate support to address chronic disease management, weight management, eating disorders, and more. We prioritize balancing mind, body, and lifestyle, fostering healthy relationships with food while supporting both physical and mental well-being. Our services include Medical Nutrition Therapy (MNT), tailored dietary interventions, and corporate wellness programs designed to meet diverse client needs. With a focus on sustainable lifestyle changes, we provide individualized care in a judgment-free environment, helping clients build confidence and thrive.

Our commitment to excellence is reflected in our use of science-backed methodologies, ongoing progress monitoring, and accessible telehealth services. We accept major insurance plans, including Independence Blue Cross and UnitedHealthCare, to ensure our services are widely available. Located in New Hope, Pennsylvania, we serve local and remote clients through flexible in-person and virtual consultations. Our mission is to guide clients toward optimal health by integrating nutrition, education, and behavioral modifications into their daily lives. Whether managing medical conditions or pursuing general wellness, clients receive expert support tailored to their unique goals.
Services
Medical Nutrition Therapy Weight Management Eating Disorder Recovery Corporate Wellness Programs Telehealth Consultations
Highlights and features
  • 20 years of clinical experience in chronic disease and eating disorder management
  • Personalized, non-restrictive approach to nutrition counseling
  • Evidence-based Medical Nutrition Therapy (MNT) services
  • Telehealth appointments for remote accessibility
  • Accepted by major insurance providers including UnitedHealthCare and Cigna
Associations and certifications
  • RD
  • LDN
Services
Medical Nutrition Therapy
Medical Nutrition Therapy (MNT) delivers individualized dietary interventions guided by registered dietitians. This evidence-based approach addresses chronic conditions like diabetes, heart disease, and digestive disorders through personalized assessments, goal-oriented planning, and ongoing support. Our MNT services integrate behavioral modifications and scientific strategies to promote long-term health improvements.
Weight Management
Our weight management programs focus on sustainable, balanced approaches to achieve healthy weight goals. Combining nutritional education, portion control strategies, and behavioral counseling, we help clients develop lasting habits without restrictive dieting. Services address both weight loss and gain through personalized, science-backed methodologies tailored to individual health needs.
Eating Disorder Recovery
Specialized nutrition counseling supports eating disorder recovery with a compassionate, non-judgmental approach. Our services address anorexia, bulimia, and disordered eating patterns through individualized meal planning, nutritional education, and therapeutic support. We prioritize rebuilding healthy relationships with food while addressing physical and psychological aspects of recovery.
Corporate Wellness Programs
Corporate wellness services include educational Lunch-n-Learn sessions and tailored nutrition counseling for employees. These programs focus on topics like brain health, superfoods, and balanced eating to improve workplace wellness. Employers receive cost-effective solutions with no direct costs for participating in nutrition counseling benefits.
Telehealth Consultations
Telehealth services provide remote access to all our nutrition counseling offerings. Virtual consultations maintain the same personalized approach as in-person visits, using secure video platforms for convenience. This service expands our reach beyond New Hope, Pennsylvania, to clients seeking flexible healthcare options.
People
Kristin Shaheen
Registered Dietitian, RD/LDN
Kristin Shaheen is a licensed Registered Dietitian with 20 years of clinical experience in Pennsylvania. Her expertise includes chronic disease management, eating disorders, and intuitive nutrition approaches. She holds a Bachelor of Science in Nutrition and Dietetics from West Chester University.
Questions
What services does Balanced Nutritional Health & Wellness offer?
We provide Medical Nutrition Therapy, weight management, eating disorder recovery, and corporate wellness programs using evidence-based, personalized approaches.
Do you accept insurance?
Yes, we accept major insurance plans including Independence Blue Cross, UnitedHealthCare, and Cigna. Contact us for benefit verification.
Are telehealth appointments available?
Yes, we offer virtual consultations for clients who prefer remote access to nutrition counseling services.
What makes your nutrition approach unique?
We combine intuitive eating principles with Medical Nutrition Therapy to create sustainable, non-restrictive lifestyle changes tailored to individual needs.
Do you offer corporate wellness programs?
Yes, we provide Lunch-n-Learn sessions and workplace nutrition counseling to improve employee health and productivity.
Reviews (1)
Meg Wags
Mar 30, 2020 Report
I’ve been working with Kristin for almost 2 years now. Knowledgeable, accommodating, patient, and fun.