Business Details
Plant-Based Nutrition Coaching & Consulting
With over 30 years of experience as a Registered Dietitian and Certified Personal Trainer, I have dedicated my career to empowering individuals through plant-based nutrition. My approach combines scientific expertise with practical guidance to help clients achieve sustainable health transformations. I specialize in weight loss, disease prevention, and sports nutrition, working with clients across all life stages. My services include personalized coaching, group programs, and educational resources designed to foster long-term lifestyle changes. I hold a Master of Science in Nutrition and have authored nine books on plant-based diets. My work has been featured in major media outlets and peer-reviewed journals, and I bring a compassionate, evidence-based perspective to every client interaction.I prioritize accountability and mindfulness to help clients build healthier relationships with food. My global practice leverages virtual consultations to make nutrition coaching accessible worldwide. I emphasize whole-food, plant-based eating patterns to optimize healthspan and reverse chronic conditions. My methodology integrates fitness, supplementation, and social connection for holistic wellness. I am committed to staying at the forefront of nutritional science to provide the most effective, up-to-date guidance.
Services
Healthspan Makeover
Weight Loss Coaching
Nutrition Consultation
Online Lifestyle Programs
Corporate Wellness Seminars
Media Expert Services
Culinary Education
Disease Management
Sports Nutrition
Parental Guidance
Highlights and features
- We offer 30+ years of experience in plant-based nutrition and weight loss coaching
- Our methodology combines scientific research with practical, sustainable lifestyle changes
- We provide personalized accountability through virtual consultations and support programs
- Our expertise spans disease prevention, sports nutrition, and family dietary transitions
- We've authored peer-reviewed research and industry-leading publications on plant-based diets
Associations and certifications
- Academy of Nutrition and Dietetics (Registered Dietitian)
What people say
Sustainable lifestyle transformation
Delicious and effortless experience
30 pound weight loss
Improved blood pressure
Reclaimed health and vitality
Services
Healthspan Makeover
Comprehensive assessment of diet, fitness, and lifestyle factors to create personalized plans for optimal healthspan. Our approach combines nutritional analysis with behavioral strategies to prevent chronic diseases. Clients receive tailored recommendations for sustainable improvements in physical and mental well-being.
Weight Loss Coaching
Scientifically-backed weight loss programs combining meal planning, behavioral modification, and ongoing accountability. We address food addictions and develop sustainable eating patterns. Our methods incorporate mindfulness techniques and evidence-based strategies for long-term weight management success.
Disease Management
Specialized nutrition protocols for preventing and reversing chronic diseases through plant-based dietary interventions. We address conditions like diabetes, hypertension, and cardiovascular disease with personalized meal plans. Our approach integrates medical nutrition therapy with lifestyle modifications for comprehensive health improvements.
Corporate Wellness
Customized wellness programs for organizations focusing on nutrition education and healthy lifestyle adoption. Services include seminars, cooking demonstrations, and employee health assessments. We help companies improve workforce health through practical, science-based nutrition strategies.
Culinary Education
Interactive cooking sessions teaching practical plant-based meal preparation techniques. Participants learn meal planning, food storage, and flavor optimization methods. Our culinary education emphasizes creating delicious, nutritious meals that support long-term dietary adherence.
People
To Your Health Fitness & Nutrition
Registered Dietitian & Nutritionist
With 30+ years of experience, Julieanna specializes in plant-based nutrition for weight loss and disease prevention. She holds a Master of Science in Nutrition and has authored nine books on plant-based diets. Her expertise spans sports nutrition, family wellness, and chronic disease management.
Questions
What is a plant-based dietitian?
A plant-based dietitian specializes in nutrition plans centered on whole plant foods to prevent and reverse chronic diseases while promoting sustainable weight management.
How does the 21-day challenge work?
This structured program provides daily guidance, recipes, and accountability to help participants establish plant-based eating habits over three weeks with ongoing support.
Can plant-based diets support athletic performance?
Yes, plant-based nutrition optimizes athletic performance through enhanced recovery, improved cardiovascular function, and adequate protein from whole food sources.
Do you work with clients having chronic conditions?
Yes, we specialize in using plant-based nutrition to manage and often reverse conditions like diabetes, hypertension, and cardiovascular disease through personalized protocols.
Are virtual consultations effective?
Virtual sessions provide comprehensive assessment, meal planning, and ongoing accountability through video calls, messaging, and digital resources for global accessibility.
