Well Seasoned Nutrition

Business Details

Personalized Nutrition Counseling Services

Well Seasoned Nutrition is a dedicated nutrition counseling service led by a Registered Dietitian with over a decade of clinical experience. Our approach prioritizes personalized, evidence-based care tailored to individual health goals, medical histories, and lifestyle challenges. We specialize in diabetes management, digestive health, plant-based nutrition, and culturally inclusive care, bridging medical expertise with practical food knowledge.

With a background spanning hospital, outpatient, and home-based settings, we offer virtual consultations nationwide, fostering long-term, nourishing relationships with food for clients of all backgrounds.

Services

IBS Management Diabetes Care Plant-Based Nutrition Digestive Health Celiac Disease Support Geriatric Nutrition Culturally Inclusive Counseling

Highlights and features

We offer over 10 years of clinical experience in nutrition therapy.
Our virtual appointments provide nationwide accessibility across time zones.
We specialize in evidence-based care for diabetes and digestive health.
Our approach integrates cultural inclusivity and practical food knowledge.
We combine medical nutrition therapy with real-world application strategies.

Associations and certifications

Registered Dietitian
Monash FODMAP for IBS Certified
Certified Diabetes Care and Education Specialist
Serv-Safe Certified

What people say

Inclusive environment Personalized care Evidence-based approach Expertise in IBS Practical solutions

Website

Update Listing

Services

IBS Management

Specialized nutrition counseling for Irritable Bowel Syndrome using Monash FODMAP-certified protocols. We develop personalized eating plans to identify trigger foods while maintaining nutritional balance. Our approach combines clinical expertise with practical meal strategies for long-term symptom management.

Diabetes Care

Comprehensive nutrition therapy for prediabetes and diabetes, including insulin management education. We create customized meal plans that align with medical treatments and lifestyle needs. Our CDCES-certified expertise helps clients achieve stable blood sugar levels through evidence-based dietary approaches.

Plant-Based Nutrition

Tailored guidance for maintaining nutritional adequacy in vegan, vegetarian, and pescatarian diets. We address specific nutrient concerns while creating sustainable eating patterns. Our counseling includes practical meal planning and supplementation advice based on current research.

Celiac Disease Support

Expert navigation of gluten-related disorders with certified training in gluten-free dietary management. We provide thorough label reading guidance and cross-contamination prevention strategies while ensuring balanced nutrition through diverse food options.

Geriatric Nutrition

Specialized nutrition plans addressing age-related health concerns and dementia care. We focus on maintaining nutritional status through changing appetites, medication interactions, and accessibility challenges in older adults.

People

Kimaya Joshi

Registered Dietitian

Over 10 years of clinical experience in diabetes, digestive health, and plant-based nutrition. Combines hospital training with real-world food system expertise for practical nutrition solutions.

Questions

What services does Well Seasoned Nutrition offer?

We specialize in diabetes management, digestive health, plant-based nutrition, and culturally inclusive counseling through virtual consultations.

Are appointments available outside the US?

Yes, we work with clients across global time zones via virtual platforms.

What payment methods are accepted?

Payments are processed via Zelle at least 48 hours before appointments.

Do you offer short consultation options?

Yes, we provide 20-30 minute follow-up sessions at a reduced rate.

What is the cancellation policy?

Full refunds for cancellations over 48 hours; no refunds for late cancellations or missed appointments.

Are there specialized services for dietary restrictions?

We support vegan, vegetarian, pescatarian diets and manage gluten-related disorders effectively.

Reviews (5)

Write a Review

Carlo Cabanilla

Mar 26, 2021 Report

I came to Kimaya because I have high cholesterol and a family history of heart disease. I was already on cholesterol meds but I didn't want to have to take them all my life. Kimaya has helped me tweak my eating habits in incremental, but impactful ways that I feel are sustainable. I like that she takes into account without judgement my tastes and time constraints on preparing healthy food, as well as educating me on how to interpret my blood tests and meal nutritional properties, including dispelling some myths I had on some foods. Anyone looking to make permanent, positive changes to their eating

Greg Grabowski

Mar 11, 2021 Report

I went to Kimaya to fine tune my nutrition while moving towards a more plant centered diet. She was super easy to work with and made me excited about food again. I don't want to be vegetarian, just wanted to get more comfortable with adding vegetables and non-animal proteins to my meals. She easily accommodated my taste preferences and helped with meal planning. Thanks!

Misek

Feb 16, 2021 Report

Knowing Kimaya and how she has helped others get healthier is fantastic. She helped me curb that snack bug and got me back into a healthier lifestyle. She gives excellent feedback, and is great at tracking results. Thanks Kimaya!

Sneha Kanitkar

Dec 24, 2020 Report

Kimaya is very easy to work with and super knowledgable. She gave me very simple things to work on in my dietary preferences that made tremendous difference. It was so much better than dietary challenges because i can sustain Kimaya's recommendations for long time and live a hollistic, healthy lifestyle. Thank you so much!! Glad i was able to get your help!

Katie Mahoney-Louis

Aug 15, 2020 Report

I cannot recommend this practice enough! I went to Kimaya knowing I enjoyed some pretty unhealthy food and that being home during quarantine gave me a really good opportunity to reset my habits. Her virtual appointment system made it really easy for me to book some time in my weird schedule. What I appreciated the most was her no pressure approach to guiding me in the right direction with some simple, evidence-based steps to get started with. It helped me understand why she was suggesting what she was and why I should do those first. They felt laser-focused to what I needed. Those first few suggestions