Business Details
25 Years
experience
Your Premier Fitness Destination in Port Washington
Since 2001, Power 10 Fitness has been a cornerstone of the North Shore community, dedicated to empowering individuals at every fitness level. Our facility evolved from Powerhouse Pilates into a comprehensive fitness hub offering pilates, yoga, functional training, sports performance, rehab, and powerlifting. With expert trainers specializing in diverse disciplines, we provide personalized and semi-private training tailored to goals like weight loss, agility, and recovery.Our 24/7 access and state-of-the-art amenities cater to both beginners and elite athletes. Through community outreach programs with schools and organizations, we foster inclusivity and holistic wellness. Our mission remains clear: to create a welcoming environment where everyone can achieve their fitness aspirations through expert guidance and cutting-edge resources.
Services
Personal Training
Functional Training
Bootcamp
Circuit Training
Ab Blast
Functional Flexibility
Sports Performance
Rehab Programs
Yoga
Powerlifting
Details
- Year established: 2001
Highlights and features
- Community facility serving North Shore since 2001
- Multi-discipline programs from pilates to powerlifting
- Trainers specialize in sports performance and rehab
- 24/7 access with modern fitness equipment
- Community outreach partnerships with local organizations
What people say
Amazing staff
Great gym
Welcoming environment
Excellent equipment
Friendly trainers
Services
Personal Training
Customized fitness programs designed by certified trainers specializing in weight loss, sports performance, and rehabilitation. Sessions focus on individual goals through tailored workouts and expert guidance. Available for all fitness levels from beginners to professional athletes.
Functional Training
Integrated strength and mobility workouts improving daily movement patterns. Combines bodyweight exercises, resistance training, and stability drills to enhance overall physical performance. Ideal for injury prevention and athletic development across all age groups.
Bootcamp Classes
Dynamic group sessions blending cardio, strength, and interval training. Structured circuits maximize calorie burn while building endurance and muscle tone. Suitable for all fitness levels with scalable intensity options during each timed exercise segment.
Sports Performance
Specialized training programs for athletes focusing on speed, agility, and sport-specific skills. Incorporates biomechanical analysis and performance metrics to optimize athletic capabilities. Designed for youth through professional competitors seeking competitive advantage.
Rehab Programs
Post-injury rehabilitation guided by trainers with expertise in therapeutic exercise. Combines mobility work, strength restoration, and pain management techniques. Collaborates with medical professionals to ensure safe return to physical activity.
Questions
What membership options are available?
We offer flexible membership plans including 24/7 access, class packages, and discounted rates for students and seniors. Custom options available for specialized training needs.
Do you offer beginner-friendly programs?
Yes! Our facility welcomes all fitness levels with introductory classes, orientation sessions, and trainers experienced in guiding newcomers through proper techniques and progression.
Are sports performance programs available for youth?
We provide age-appropriate training for young athletes focusing on fundamental movement skills, injury prevention, and sport-specific development under professional supervision.
Can I rent facility space for private training?
Our turf area and training facilities are available for rental with specialized equipment access. Contact us for availability and hourly rates tailored to your group's needs.
What safety measures are in place?
We maintain strict cleanliness protocols, equipment sanitization stations, and staff training in emergency procedures. First-aid certified personnel and AED devices available onsite.
Reviews (3)
Sean Palmer
Oct 02, 2021
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Great place to workout for the out of town traveler. Great daily and weekly rates. Everything you could want plus two peloton bikes!
Gerry Horn
Jun 27, 2021
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Excellent equipment and friendly, welcoming environment. Whether you want to work with a trainer or on your own, you are made to feel comfortable. My workout was targeted for my specific goals, working with a trainer, and done so in a way to insure my success. A wonderful place to spend some quality time! P10 continues to be the place to work toward whatever your personal workout goals are. When you attend regularly the phrase "P10 Family" takes on real meaning. A perfect environment for serious workouts and comfortable exercise.
Kavin Shah
Jun 10, 2018
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Update - fairly standard offering in a confined space. If you like just mindless exercising, then this is the place for you. Also equipment is pretty old and parking is a nightmare. Great place that's not pretentious.
