Which Fitness & Training Provider Should You Choose in Port Washington, NY?

Body N Sync is a dedicated Pilates studio in Port Washington, NY offering personalized exercise programs since 1998. We specialize in the original Pilates method using specialized apparatus to create customized workouts that improve strength, flexibility, and body awareness. Our expert instructors guide clients through safe, effective sessions that promote physical rehabilitation, athletic performance, and overall wellness.

Power 10 Fitness, established in 2001, is a premier multi-discipline fitness facility in Port Washington, NY. We offer personalized training, functional fitness programs, and sports performance coaching for all skill levels. Our community-focused approach combines expert trainers, modern equipment, and inclusive wellness initiatives to help members reach their goals.