Business Details
30 Years
experience
Boxing Fitness & Training for All Levels in Minneapolis
Founded in 1996, Uppercut Gym has become a cornerstone of the Minneapolis boxing and fitness community. With over 25 years of hands-on experience, we specialize in connecting certified USA Boxing trainers with individuals seeking cardiovascular conditioning, strength training, and technical boxing skills. Our mission extends beyond physical training to foster self-discipline and self-defense mastery for men, women, and teens of all skill levels. Recognized for our commitment to quality, we were honored with the 2007 Minnesota Women Venture Award and played a pivotal role in establishing the Minnesota Boxing Hall of Fame, where our founder was inducted in 2017.Whether clients aim for competitive boxing or personal fitness goals, our expert trainers provide tailored programs that emphasize safety, technique, and community engagement. We also offer industry-leading consulting services and coach training programs, drawing on decades of operational expertise to help other gyms succeed without requiring extensive trial and error.
Services
Boxing Training
Fitness Classes
Self-Defense Workshops
Coaching Certifications
Gym Consulting
Details
- Year established: 1996
Highlights and features
- We have over 25 years of experience operating certified boxing facilities.
- Our trainers are certified through USA Boxing's official program.
- We offer proven consulting services for gym owners and boxing professionals.
- We've trained thousands of athletes from beginner to professional levels.
- Our community-focused programs have shaped local sports development for decades.
Associations and certifications
- USA Boxing
What people say
Friendly and talented staff
Welcoming atmosphere
Clean and organized
Knowledgeable trainers
Supportive community
Services
Boxing Training
Structured boxing programs for all proficiency levels combine technical skill development with cardiovascular conditioning. Our certified USA Boxing trainers emphasize proper form, safety protocols, and progressive challenge. Clients build physical strength while learning self-defense applications.
Self-Defense Workshops
Practical self-defense instruction focuses on real-world scenarios and de-escalation techniques. Participants develop situational awareness and defensive strategies applicable to daily life, delivered through methodical practice and expert coaching.
Coaching Certifications
Comprehensive coach training programs prepare instructors for USA Boxing certification. Weekend clinics cover defensive techniques to offensive strategies while extensive courses include sparring practice and competition preparation.
Gym Consulting
Expert consulting services leverage 25+ years of successful gym operations. We provide actionable strategies for facility management, trainer development, and business sustainability without requiring trial-and-error learning.
Community Programs
Community-oriented initiatives promote physical fitness through boxing while fostering social connections. Events feature professional demonstrations, interactive workshops, and opportunities for local talent development.
People
Lisa Bauch
Founder & CEO
Founded Uppercut Gym in 1996 after establishing herself as a prominent female figure in boxing. Holds multiple industry certifications and has shaped training protocols for thousands of athletes.
Questions
What types of training programs do you offer?
We provide boxing-specific training, cardiovascular conditioning, strength development, and self-defense programs for all ages and skill levels.
Are your trainers certified?
All trainers are certified through USA Boxing and maintain current insurance and safety certifications.
Can beginners join your gym?
Absolutely. Our programs accommodate complete beginners with personalized instruction focusing on fundamentals and safety.
What community involvement activities do you have?
We organize boxing events supporting local causes and have hosted youth development programs for over a decade.
Are consultations available for new gym owners?
Yes. Our founder offers consulting packages based on 25+ years of successful gym operations experience.
Videos
Reviews (7)
Poka Mojo
Oct 13, 2018
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I was looking forward to joining, however there was some miscomunnication and my membership got deleted. I had a decent time at orientation however, I communicated I never intended on leaving , I never got a reply
Victor Rogachevsky
Aug 22, 2018
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Solid facilities with enthusiastic staff. Classes are incredibly intense. Focus is on physical fitness over technique. Good to join for experienced athletes, but not beginners.
Andrew Peterson
Jun 14, 2018
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Great community of people. Ability to teach all levels of boxing, from someone looking to get in shape and never fight to someone looking to start fighting. The trainers are all fantastic, Lisa the owner is awesome, she has built an incredible spot in NE. It's far more than a boxing gym.
Willie Timmins
Jan 18, 2018
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Uppercut is an amazing gym. Really welcoming staff, trainers, and the other members as well. Best workout money I've ever spent, without a doubt.
Simon Tizon
Jan 19, 2017
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A very Friendly place where you can walk in and feel comfortable right away. Its the best place to start if you've never boxed before with classes for all levels. This place is my second home.
Marlon Batres
Jul 05, 2016
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Words cannot express how awesome this gym is. Safe and professional environment. All trainers work hard to get the best out of you. It's become my home away from home. Don't hesitate to try it out!
Gordon Marino
Nov 07, 2013
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I have been coaching boxing for 30 years and this is one of the best gyms I have ever visited. Great teachers, organized. No one being chucked in the ring over the head. Friendly atmosphere, people from all walks of life - and the space is incredible.
