Business Details
34 Years
experience
Your Trusted Martial Arts Academy in Chanhassen, MN
Since 1992, Metro Karate & Jiu Jitsu Academy has been dedicated to providing top-tier martial arts instruction in the Eden Prairie and Chanhassen, MN areas. Our relocation to a larger facility in Chanhassen reflects our commitment to growth and expanded class offerings. As a Certified Training Center for Gracie Jiu-Jitsu, we emphasize real-world self-defense applications while fostering physical fitness and mental discipline. Our programs cater to all ages, including Shotokan Karate for adults and children, Gracie Combatives for adults, and Gracie Bullyproof for kids.Testimonials highlight our instructors' expertise, the empowering environment for women, and the positive impact on children's confidence and work ethic. We integrate online learning resources to enhance training, ensuring a comprehensive martial arts experience. Our community-focused approach combines fun, discipline, and life lessons, making us a trusted choice for families and individuals seeking personal development through martial arts.
Services
Karate Classes
Jiu-Jitsu Training
Gracie Combatives
Gracie Bullyproof
Women Empowered
Kids Summer Camp
Self-Defense Seminars
Online Courses
Little Dragons Program
Family Martial Arts
Details
- Year established: 1992
Highlights and features
- Certified Gracie Jiu-Jitsu instructors with real-world self-defense expertise
- Comprehensive programs for all ages, from kids to adults
- Proven track record of building confidence and discipline since 1992
- Integrated online learning resources for enhanced skill development
- Family-friendly environment with structured, goal-oriented training
Associations and certifications
- Gracie Jiu-Jitsu
What people say
AMAZING teacher
Sense of self-empowerment
Great for kids
Strong work ethic development
Hooked the first time
Services
Gracie Jiu-Jitsu
Our Gracie Jiu-Jitsu program teaches practical self-defense techniques and ground fighting skills. Students develop physical fitness, mental resilience, and confidence through structured training. The curriculum combines traditional martial arts principles with modern combat applications.
Shotokan Karate
Shotokan Karate instruction focuses on striking techniques, forms, and self-defense applications. Classes emphasize discipline, precision, and character development for both adults and children in a controlled, respectful environment.
Gracie Bullyproof
This specialized program teaches children effective bullying prevention strategies while building confidence and social skills. Through age-appropriate techniques and character development, kids learn to handle conflicts peacefully and assertively.
Kids Summer Camp
Our summer camp combines martial arts training with character-building activities. Children engage in physical fitness, self-defense practice, and teamwork exercises while learning valuable life lessons in a fun, structured setting.
Self-Defense Seminars
Open seminars demonstrate practical self-defense techniques for real-world situations. Participants learn basic protection strategies applicable to various scenarios while experiencing our training philosophy and community atmosphere.
Questions
What martial arts styles do you offer?
We offer Shotokan Karate, Gracie Jiu-Jitsu, and specialized programs like Gracie Bullyproof and Women Empowered.
Do you provide free trial classes?
Yes, we offer free introductory classes for new students to experience our training environment and teaching methods.
Are instructors certified?
Our academy is a Certified Gracie Jiu-Jitsu Training Center with instructors holding official Gracie University certifications.
What age groups do you teach?
We provide programs for all ages including children's Karate, teen martial arts, and adult self-defense classes.
Do you have family training options?
Yes, we offer family-friendly classes that allow multiple generations to train together in our structured programs.
Videos
Reviews (5)
James Daughton
Aug 27, 2021
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I started my martial arts training almost 10 years ago and I never truly enjoyed going to karate and I didnt really care much about it. I switched around from Many dojos A couple years ago the dojo that I just transferred to got sold to Mr. Toft and I got my black belt and then I took a break for about two years, deep down inside I always knew I was going to come back But it took a little longer than I expected and then when I came back I never had it more fun training at karate here with mr Toft. He makes sure that we learn karate and that we have lots of fun at the same time.
J. Troy Lupe
Dec 24, 2020
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The martial arts are great - the life lessons and advice provided by Sensei Toft to kids in his classes is even better. My girls have fun, get exercise, learn karate, and gain confidence - they also have to earn what they want which is developing the strong work ethic required for life. Its the perfect mix of fun and discipline, Mr. Toft has found his calling.
Chris Hacker
Dec 23, 2020
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6/23 update: My daughters skills and confidence continues to grow. She loves David and the other instructors as well as the atmosphere and her classmates. Day one my kid loved it. Shes already looking forward to her next class. David is a professional and understands how to connect with kids.
Adam Skare
Dec 12, 2020
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I cant say enough great things about MKJA! Exceptional on all levels. We enrolled our 5yr (at the time) son about a year ago. We were getting weekly notes from his school that he needed to work on his listening and for talking too much. Literally the week after we started this program the notes stopped and his teacher actually told us about some occasions where he helped some other kids make better decisions and not follow along with some instigators. Hes very active in the Karate program and the Gracie Jiu Jitsu Bullyproof program. He absolutely loves both of them and sweats his butt off
Rachel Cleveland
Nov 20, 2020
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We joined Metro Karate a few weeks ago and my son would take classes every single day if we had the time. He absolutely loves it. Mr. Toft and Jenna are great instructors, making sure the kids have fun but are also learning.
