Q Fitness is a 24 hour gym in West Chester, PA. Our West Chester gym is always open to members, so you can exercise anytime when it is convenient for you. It is easier to fit exercise into your busy schedule when your gym is available to you 24 hours a day, 7 days a week!
20 pieces of Cardio Equipment working upper, lower, or entire body, with 11 different variations of cardio pieces including: ellipticals with CD, DVD & Direct TV, treadmills, recumbent bicycles, upright spin\road bicycle, stepper, Stairmaster Step Mill, Cybex ARC trainer, WaterRower, SCI-Fit Isokinetic Arm bike.Dumbbells from 3 pounds to 120 pounds, apollos axel, cambered bar, jump stretch bands, chains, pull up bar, and more.
20 pieces of Cardio Equipment working upper, lower, or entire body, with 11 different variations of cardio pieces including: ellipticals with CD, DVD & Direct TV, treadmills, recumbent bicycles, upright spin\road bicycle, stepper, Stairmaster Step Mill, Cybex ARC trainer, WaterRower, SCI-Fit Isokinetic Arm bike.Dumbbells from 3 pounds to 120 pounds, apollos axel, cambered bar, jump stretch bands, chains, pull up bar, and more.
Services
Our Team
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Michael Quarto is a Physical Therapist Assistant, Sports Therapist and is a current Powerlifting National Record Holder. His education in the treatment and prevention of injury, extensive experience (over 40,000 training hours since he started his business in 1994), hands on approach, along with his passion for the field makes him the ultimate trainer.
Personal Training
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Working one-on-one with an experienced fitness professional is the most effective way to reach your fitness goals quickly and safely. Proper form and technique are constantly monitored during your workout which help avoid injury and maximize results.
Choose personal training as a way to get started with an exercise routine, to help you consistently achieve your fitness goals, or to rehabilitate after an injury by working one-on-one with a fitness professional trained in the field of physical therapy like Q Fitness owner, Michael Quarto.We also offer Senior Fitness Training, Maternity Training, and In Home Training.
Choose personal training as a way to get started with an exercise routine, to help you consistently achieve your fitness goals, or to rehabilitate after an injury by working one-on-one with a fitness professional trained in the field of physical therapy like Q Fitness owner, Michael Quarto.We also offer Senior Fitness Training, Maternity Training, and In Home Training.
Resources
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Simplify your lifestyle & focus on your practice. With its revolutionary self-rolling technology, YoYo Mats roll up quickly for easy travel and storage. Our yoga mats stays rolled up on its own, freeing you from the need to fumble with extraneous straps. Gym Santa Barbara - Killer B Fitness is a small group class training studio that tailors to your individual needs.
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