Business Details
9 Years
experience
Your Premier Fitness Destination in Exton, PA
Driven Strength and Fitness was founded in 2017 by Rory Fitzpatrick, a lifelong athlete passionate about strength and conditioning. Our mission is to provide evidence-based training that enhances athletic performance, health, and quality of life through expert coaching. We prioritize member well-being, combining cutting-edge techniques with personalized attention to deliver measurable results. Our team of certified professionals brings diverse expertise in exercise science, nutrition, and sports performance. We foster a supportive community where members of all fitness levels achieve their goals through structured programming.Our vision extends beyond physical transformation, aiming to positively impact mental well-being and community health. With a foundation built on honesty, accountability, and consistency, we guarantee results through member dedication and our proven training systems. Our facility in Exton, PA, serves as a hub for adults and youth athletes seeking professional development. We offer specialized programs for strength, agility, injury prevention, and lifestyle transformation. Through continuous coaching education and client-centered approaches, we maintain our position as a trusted fitness leader in the region.
Services
Adult Group Training
Personal Training
Athletic Development Program
Nutrition Coaching
Youth Sports Training
Details
- Year established: 2017
Highlights and features
- Our certified coaches hold advanced credentials in exercise science and sports performance
- We implement evidence-based training methods proven through academic research and practical application
- Personalized programming adapts to individual goals and physical capabilities
- Community-focused environment fosters accountability and motivation
- Specialized youth athletic development programs enhance sports performance and injury prevention
Associations and certifications
- CSCS
- NASM
- Precision Nutrition Level 1
What people say
Stronger athlete
Confidence boost
Elite strength
Real results
Supportive community
Services
Adult Group Training
Our adult group training combines expert coaching with community motivation to improve core strength, flexibility, and overall fitness. Small classes ensure personalized attention while fostering camaraderie. Participants benefit from structured programming that addresses common physical challenges like back pain and shoulder issues through evidence-based techniques.
Personal Training
Customized training programs focus on individual goals with dedicated coach support. Sessions emphasize proper form, progressive overload, and performance tracking. Clients receive tailored nutrition guidance and lifestyle advice to maximize results beyond traditional gym workouts.
Athletic Development Program
Specialized programs enhance speed, agility, and strength for middle and high school athletes. Certified coaches implement sport-specific drills while emphasizing injury prevention through mobility work and muscle balance assessments. Semi-private options provide personalized skill development for competitive athletes.
People
Rory Fitzpatrick
CEO & Operating Owner
Founder with 8 years of coaching experience, specializing in strength and conditioning for athletes. Former multi-sport athlete who transformed personal passion into community-focused business.
John
Head Coach and Precision Level 1 Nutrition Coach
Exercise science graduate with CSCS certification. 6 years of experience developing training programs for adult groups and sports teams. Specializes in hockey performance and nutrition coaching.
Grace
Level 2 Performance Coach
NASM-certified trainer with expertise in high-intensity interval training. Background in chemistry enhances understanding of exercise physiology and nutrition science for personalized fitness solutions.
Questions
What fitness levels do you accommodate?
Our programs welcome all fitness levels from beginners to advanced athletes through scalable workouts and personalized coaching.
Do you offer youth sports training?
Yes, our Athletic Development Program specializes in training middle and high school athletes with age-specific programming.
What makes your gym different?
We combine evidence-based training methods with certified coaching and community accountability for measurable, lasting results.
Can I try before committing?
We offer free consultation sessions to experience our facility, meet coaches, and discuss personalized training options.
What nutrition support is available?
Our Precision Nutrition-certified coaches provide meal planning guidance and dietary advice integrated with fitness programming.
How do you prevent training injuries?
Our coaches emphasize proper form, progressive loading, and mobility work while incorporating injury prevention assessments in athletic development programs.
Reviews (6)
Amy Lynch
Jan 07, 2022
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Positive:Quality
Driven is a very good place. I have been attending classes there for 2 years and am steadily getting stronger. It has a community feel and the trainers are friendly and professional. Love it.
Driven is a very good place. I have been attending classes there for 2 years and am steadily getting stronger. It has a community feel and the trainers are friendly and professional. Love it.
Russ Glazer
Jan 06, 2022
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Positive:Communication,Professionalism,Quality
I have been at Driven since they opened the doors. Rory has put together a great team to provide individual attention to all members. The workouts are challenging but adapted to all levels. Great sense of community.
I have been at Driven since they opened the doors. Rory has put together a great team to provide individual attention to all members. The workouts are challenging but adapted to all levels. Great sense of community.
Phil Goggins
Jan 04, 2022
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I cannot say enough good things about Driven. Rory the owner and John the Director are quality individuals who give it to you straight. The whole team they have assembled provides great direction and guidance.
Im not a gym fanatic. I tried corporate do-it-yourself places and even more regional Ys and the fact is when left to do it on your own, there is no structure or discipline. These guys and the other trainers show you proper techniques, offer balanced workouts and take the time to explain the science behind the programs. If you are you are looking for a fun, but challenging workout routine
Im not a gym fanatic. I tried corporate do-it-yourself places and even more regional Ys and the fact is when left to do it on your own, there is no structure or discipline. These guys and the other trainers show you proper techniques, offer balanced workouts and take the time to explain the science behind the programs. If you are you are looking for a fun, but challenging workout routine
Chris Reeves
Dec 31, 2021
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Great team and great community of members. Impressive programming - coaches go above and beyond to help understand my specific goals and put together a plan to help me achieve those.
Christina Van Riper
Dec 31, 2021
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Positive:Communication,Professionalism,Quality
Driven provides personalized training in a small group setting that is founded on science-based programs instead of the latest industry gimmicks. Their educated, knowledgeable, and positive coaches meet their clients where they are to achieve their fitness goals, whatever they may be.
Driven provides personalized training in a small group setting that is founded on science-based programs instead of the latest industry gimmicks. Their educated, knowledgeable, and positive coaches meet their clients where they are to achieve their fitness goals, whatever they may be.
Corey Johnson
Dec 27, 2021
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Positive:Communication,Professionalism,Quality
Driven is a great gym with dedicated coaches, who really care to see you grow in your strength and overall fitness.
Driven is a great gym with dedicated coaches, who really care to see you grow in your strength and overall fitness.
