Arete Athletics

See.a lot of group fitness, studio style gyms do new things in class ALL the time to keep things "interesting" and "fun" and NEVER repeat exercises, in hopes of keeping their members engaged and never bored. This way of operating sounds great in theory but there's an important missing piece to that equation that you may have never really thought about.

At Arete Athletics, we believe the same habits and mindset that goes into attaining any fitness goal can be directly applied to any goal you have in life. So, with us, it's not just about building the body, it's about building the mind as well. The ancient Greeks believed in the concept of the whole man.

DESCRIPTION: Pure strength upper body classes all follow a similar structure and the intent is pretty simple: to get you stronger. Our classes introduce members to what strength training ACTUALLY is. We repeat a lot of the same exercises because it's NECESSARY for growth. By having a smaller library of exercises to chose from there is less room for confusion for our members.

21 days for $21 includes access to unlimited classes and 1 free personal training session. The Arete Athletics studio is home to all of the workout equipment and amenities you need. Our studio is handicap accessible, it has two bathrooms, and modern fitness equipment. We have drinks available for purchase for our clients, as well as merchandise that will be available in the facility and online.