Do you often feel scatterbrained or distracted and feel like you have a hard time finding balance in life? Our yoga classes include a thoughtful blend of physical fitness, meditation, breath work and mindfulness practices. Each student would feel energized, relaxed and balanced after class! All of our yoga classes are built to improve muscular strength with focus on alignment and form to maximize the result.
Our team of certified, experienced and caring teachers are here to support you on your journey no matter what your goals are. Driven by a supportive community, experience personal growth and meet the best version of you.
Our team of certified, experienced and caring teachers are here to support you on your journey no matter what your goals are. Driven by a supportive community, experience personal growth and meet the best version of you.
Services
About Us
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Robert Boswell founded Barefoot Yoga Studio in 2005 and in 2010 partnered with Wai-Mei Yeung. With the joint force of a studio artist and a performing artist, and their passion and expertise of yoga, they designed, created and built the beautiful studio and its diverse and unique curriculum. Our philosophy here is simple: yoga is a time to for you.
Programs
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Our Vinyasa Flow Yoga Class is an all levels practice in a warm room (80-85 degree). The asanas are based on the classic traditional postures and are built around dynamic vinyasa (flow sequences) and focused alignment that move one to greater depths of strength and flexibility in an intelligent manner.
Teacher Training
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Our certified teacher training program creates a solid and well-rounded foundation in the art of teaching yoga. We are committed to providing each student with the necessary tools to teach with compassion, integrity and knowledge while honoring their own internal wisdom, and authentic voice. Each student will leave with confidence that they are ready to teach yoga to all students regardless of age, physical fitness, or injuries.
Pricing
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Yoga is for your body, mind and soul. With years of history, culture and philosophy behind it, the benefits soar beyond mere physical exercise. It's a time for self-reflection, kindness, and growth. A moment for you to feel connected to the present moment and a practice to dissolve daily stress. Barefoot Studio is perfect for beginners.
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