At Ebb & Flow Yoga Studio, you'll find a warm and friendly studio ready to welcome you in and make you feel at home. Our instructors are highly trained, and experienced! If this is your first time walking into a studio or you are an experienced practitioner, you will find our classes to be accessible, down to earth, and fun!
We pride ourselves in creating
Cole —
The overall environment of the studio is very inviting and never overwhelming. All instructors are passionate about what
Classic Vinyasa Yoga flow series, often set to music, in a moderately heated room. The class includes a combination of postures and asanas designed to challenge your body and your mind. Rhythmic and invigorating, each class will include, core work, strength-building, and balancing. Our Hatha 26/2 is a series of 26 postures and 2 breathing exercises
Janine M. —
Nick is a fabulous instructor. He was very clear on his instructions for each pose the way the class flowed was awesome.
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