In doing so, Pleasanton Pilates is fully committed to the Classical Method of pilates training, focusing on both physical and mental conditioning while creating tailored workouts based on individual needs.
Private and small class size instruction given on the industry's most renowned equipment, Pilates Designs by Basil, together create the ultimate experience for each student that is safe, effective, and will deliver the maximum results for each student regardless of their prior capability.Whether young or old, fit or injured, we're here to help you discover Pilates and how it works for everyone.
Private and small class size instruction given on the industry's most renowned equipment, Pilates Designs by Basil, together create the ultimate experience for each student that is safe, effective, and will deliver the maximum results for each student regardless of their prior capability.Whether young or old, fit or injured, we're here to help you discover Pilates and how it works for everyone.
Services
Instructors
Report
Since 1994, Nikki Fifles has worked with clients ranging from 16-95 years old, guiding a spectrum of body types toward ultimate strength and balance while minimizing pain. Nikki began her journey in health and wellness with a B.S. in Health Promotion and a minor in Dance from the University of Iowa.
Sessions
Report
At Pleasanton Pilates we emphasize the Classical Pilates approach with small class size and tailored instruction. Private sessions are required before a student can join a class. All sessions are by appointment only. If you are new to Pleasanton Pilates please email Nikki@PleasantonPilates.net to schedule your first session.
Trusted Partners
Report
Active isolated stretching, trigger point therapy, soft tissue release to deep tissue and ultrasound therapy. Let us create a session specific to your needs that will help to "Restore Harmony". The restoration and maintenance of proper musculoskeletal biomechanics through spinal manipulative therapy, soft tissue release, muscular re-education and therapeutic exercise, following a thorough process of a specific and focused diagnosis.
Reviews
Be the first to review Pleasanton Pilates.
Write a Review
