When Joseph Pilates developed his visionary fitness program, he had no idea how many lives he would transform. Because Pilates is so much more than exercise - it's an experience that connects you with your body's deeper wisdom. By listening and accessing the power of movement, you can build athletic strength, heal your body and discover your own unique balance.
Unlock the power of your movement in a warm, intimate and unique pilates studio, accessing our complete line of Pilates Reformer equipment and one of the region's only GYROTONIC systems. Individual and group sessions are available for a variety of ages and skill levels. We're not just teachers. We're passionate practitioners, with a heart-centered focus on the art and science of Pilates.
Unlock the power of your movement in a warm, intimate and unique pilates studio, accessing our complete line of Pilates Reformer equipment and one of the region's only GYROTONIC systems. Individual and group sessions are available for a variety of ages and skill levels. We're not just teachers. We're passionate practitioners, with a heart-centered focus on the art and science of Pilates.
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About
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At MatWorkz Pilates Studio, our philosophy is simple: we believe in the power of movement to strengthen and heal your mind, body and spirit. We believe in the mission of Joseph Pilates and his groundbreaking work, and the transformation that his fitness system continues to offer the world. While the program has evolved over time, we continue to honor his simple and elegant approach to exercise - valuing movement and knowledge above all else.
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At MatWorkz, we honor the mission and values of Pilates in everything we do. This revolutionary exercise system has been transforming the lives of people around the world for almost a century, and we continue to reflect the core tenants of this innovative and groundbreaking work.
Unlike other Pilates studios, we cultivate a deeper relationship with our clients - empowering them to access the greatest benefits of Pilates, both physically and mentally.Our teachers unique focus on movement and education, through our Body Awareness approach, provides each of our members with the tools and techniques to access their body's wisdom and discover their optimal balance.
Unlike other Pilates studios, we cultivate a deeper relationship with our clients - empowering them to access the greatest benefits of Pilates, both physically and mentally.Our teachers unique focus on movement and education, through our Body Awareness approach, provides each of our members with the tools and techniques to access their body's wisdom and discover their optimal balance.
Instructors
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We're not just teachers. We're passionate practitioners, with a heart-centered focus on the art and science of Pilates. Our legacy instructors lead by listening, and bring decades of experience and Pilates training, combined with a true love of their craft to help you achieve your goals. Deborah is the owner and founder of MatWorkz Pilates Studio.
Our Studio
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Small, warm and intimate, the MatWorkz Pilates studio is an expression of what we believe and value. It is a healing environment with a focus on both comfort and accessibility. While Pilates Reformer machinery can be beautiful and mysterious, our space helps make it all feel less intimidating.
With our home in the heart of Winter Park, Orlando, Florida, MatWorkz Pilates Studio offers a convenient location that is both central and yet worlds away from the hustle and bustle of the city.Inside, you'll find everything you need to reach your fitness goals - but most importantly, you'll find the right people to help get you there.
With our home in the heart of Winter Park, Orlando, Florida, MatWorkz Pilates Studio offers a convenient location that is both central and yet worlds away from the hustle and bustle of the city.Inside, you'll find everything you need to reach your fitness goals - but most importantly, you'll find the right people to help get you there.
MatWorkz Body Awareness
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Here's the universal truth: every body is different. And while we all share certain commonalities, it's these differences that make us unique. That's why listening and learning are essential to any successful Pilates or fitness program. At MatWorkz, we built our practice around core beliefs and our Body Awareness approach.
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