Lone Star Pilates offers a comfortable setting in the beautiful Texas Hill Country for students of all ages, genders, and abilities. Offering a professional, safe, and fun environment that benefits clients with a renewed sense of wellness, improved flexibility, and increased strength. Using the classical principles of thought, breath, spirit, and movement, our highly-trained instructor Laura will design a program to meet your individual needs at any place or stage in life.
Services
New to Pilates
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If you have never tried Pilates and are not sure that it is for you, may we suggest you try our intro package of 3 private sessions first, through these sessions you can decide how best to proceed with your Pilates training. Private Sessions are one on one training sessions that are the most effective way to focus on your unique needs, goals or injuries by creating an individualized program tailored to you.
Pilates FAQ
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Studio
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Laura West is devoted to personal excellence. Our studio is designed to enhance concentration and to engender a sense of physical accomplishment and overall well-being. Lone Star Pilates is equipped with a full complement of Pilates equipment, including Ron Fletcher Reformers, 1 Trap Table (Cadillac), Wunda Chairs, Spine Correctors, Ped-i-puls, and a Ballet Barre.
Instructor
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With lifelong love of exercise, Laura's interest in Pilates, movement, and full-body control was nurtured by her mentor, friend, and First Generation Teacher Ron Fletcher. In 2004, Laura entered the Fletcher Pilates Comprehensive Program and became a Fletcher Pilates Professional Teacher in 2006.
In 2009 she became a Fletcher Faculty member and Lone Star Pilates studio was the educational center for the Fletcher Pilates Teacher Training Program in Texas.For more than 14 years Laura has practiced and taught the Fletcher Pilates Method. She has worked faithfully to maintain both the integrity and the spirit of movement Ron intended.
In 2009 she became a Fletcher Faculty member and Lone Star Pilates studio was the educational center for the Fletcher Pilates Teacher Training Program in Texas.For more than 14 years Laura has practiced and taught the Fletcher Pilates Method. She has worked faithfully to maintain both the integrity and the spirit of movement Ron intended.
Pricing
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New Clients should call Lone Star Pilates at 210.744.9007 or email us to schedule your Appointment. In honor of your time and ours, Lone Star Pilates requires 24 hour advance notice for all class and appointment cancellations.
As a courtesy to others, please note that all cancellations of scheduled appointments and/or classes with less than 24 hours notice and unattended scheduled appointments and/or classes will be charged pricing of that private session, class or series as if you had attended.All classes, sessions and series are non-refundable and non-transferable.
As a courtesy to others, please note that all cancellations of scheduled appointments and/or classes with less than 24 hours notice and unattended scheduled appointments and/or classes will be charged pricing of that private session, class or series as if you had attended.All classes, sessions and series are non-refundable and non-transferable.
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