More than 95% of gyms ONLY require a certification (usually a weekend course) for personal trainers or coaches to train clients/members. ALIO Fitness Club personal trainers are not only certified but most importantly have a 4 year Exercise Science degree. Our experience and education insures the most effective exercise programming for all fitness levels.
Our Setting is like no other fitness studio in Texas! As you walk through our doors you will encounter a unique atmosphere along with fitness equipment that no other group training studio uses nationally. We designed ALIO to make you feel like you are in another world. A place where you can leave all your stresses at the door and exit reality.
Our Setting is like no other fitness studio in Texas! As you walk through our doors you will encounter a unique atmosphere along with fitness equipment that no other group training studio uses nationally. We designed ALIO to make you feel like you are in another world. A place where you can leave all your stresses at the door and exit reality.
Services
Training Program
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Say bye to your over-crowded gym. ALIO groups sessions are capped at 12 people per session. We believe in attention, monitoring form, and specific exercise programming to fit your lifestyle. We create the most innovative workouts that change daily to keep you engaged and wanting more.
Each membership includes two state of the art Fit 3D body Scans which will determine your circumference measurements, body fat percentage, posture analysis and BMR (how many calories you burn at rest).We also offer tailored nutrition plans (additional cost) which is highly recommended (80% of results).
Each membership includes two state of the art Fit 3D body Scans which will determine your circumference measurements, body fat percentage, posture analysis and BMR (how many calories you burn at rest).We also offer tailored nutrition plans (additional cost) which is highly recommended (80% of results).
Fit 3d Body Scan
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Introducing our state of the art Fit 3D body scanner, located inside ALIO Fitness Club facility. There are only a handful of these phenomenal scanners in Texas and we are proud to have one, so we can better help you with your goals. A No human error - Measuring people with a tape measure can cause mistakes.
Alio All In
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After completely assessing your health and fitness level, we then discuss the kind of fitness equipment you have access to for your workouts. Once you invest in their program you will have VERY MINIMAL contact with the coach or NONE AT ALL. Our program contains EIGHT POWERFUL TOOLS for SUCCESS (details when you scroll down the page).
Testimonials
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I am a Mom of two small children (4 and almost 2) with a full time job and crazy hours. I had been an athlete for almost all my life but had a really hard time getting back to working out after having my youngest child. My diet had also changed significantly during and after that pregnancy. I had trained with Sam previously, back in 2009/2010, and absolutely loved his personal training style so I knew I had to give ALIO a try.
Club Memberships
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There are 3 memberships to choose from. All memberships include TWO Fit 3D Body Scans (for body analysis), and our new "ALIO Exclusive" Accountability app (for activity tracking). There are no long term contracts. Every membership is month to month with a 30 day cancellation policy (one billing date in advance).
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