ACSM certified Personal Trainer Elisabetta Gaiani will help you achieve the fitness level and mind & body wellness that make your life more fun and functional. It's never too late to be in control of your own health! You will train with me at your home, or any place where you feel comfortable. Work on improving your overall fitness without driving to a crowded and expensive gym or health club; no need to worry about what you wear, how you look, or people watching you.
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Simply call or email me to schedule your appointment. During the first session, a thorough assessment of your overall fitness and health will be performed. We will establish a complete and well balanced fitness program that best fits your needs and expectations. Remember that fitness doesn't just happen, there is no magic pill or magic diet to make you healthy and in good shape.
About Elisabetta
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I am an American College of Sports Medicine certified Personal Trainer, with extensive experience in fitness and rehabilitation, both on land and in the water. For the past fifteen years, I have worked with people of all ages, backgrounds and abilities. My philosophy is that it's never too late to be in control of your own health and fitness, there is always room for improvement.
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