Honor our craft with integrity, curiosity, honest self-assessment, and continuous study and self-development. Foster a welcoming, team-oriented and focused atmosphere for optimal learning and teaching. Encourage a culture of respect. Serve as a premier learning destination and teacher training center for Pilates, Franklin Method, CoreAlign and other innovative body/mind disciplines.
Expand and inspire our community to live healthy, balanced lives. Support efforts to promote the health of our communities and protect the environment we all share.
Expand and inspire our community to live healthy, balanced lives. Support efforts to promote the health of our communities and protect the environment we all share.
Services
What's New
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Center of Balance has been a premier Pilates teacher training center since 2001, with full mat and equipment courses directed by Tom McCook for Balanced Body (BB). The Center of Balance & BB Program is designed to create thoughtful, creative and successful Pilates teachers. Our curriculum emphasizes the principles underlying each exercise.
Workshops & Events
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Center of Balance is seeking a part-time Virtual Assistant to join our talented and dedicated team of Movement Educators and Physical Therapy specialists!
Now that we've moved to our new hybrid model offering in-studio and virtual Zoom sessions, we are looking for an organized, professional and caring person to help us navigate our important administrative tasks and the workflow of our Directors, support our teaching staff and clients, and be part of our connected community.
Now that we've moved to our new hybrid model offering in-studio and virtual Zoom sessions, we are looking for an organized, professional and caring person to help us navigate our important administrative tasks and the workflow of our Directors, support our teaching staff and clients, and be part of our connected community.
Retreats
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Join us for one of our inspiring getaway retreats! Led by Tom and Karen, our retreats are set in beautiful locations to help you unwind, reconnect with yourself and others, immerse yourself in meaningful mind/body activities, and explore the natural surroundings. With hands-on teaching and encouragement, you will broaden, accelerate and enrich your daily practice in a supportive group setting.
Our Studio
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Center of Balance was founded in 1997 by health and movement specialist Tom McCook and business partner and wife, Karen deMoor. The studio has developed into an internationally-recognized learning destination and teacher training center, specializing in Pilates, CoreAlign, Franklin Method, and Physical Therapy.
Staff
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Tom McCook, Founder and Director of Center of Balance in Mountain View, CA, is an internationally-recognized Pilates Master Teacher and movement specialist. Beginning in 1984, Tom designs programs for health and life performance for a range of clients, from Silicon Valley executives and Olympic athletes, to active seniors and people looking for solutions to their imbalances and injuries.
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