Established in 2009, Active Pilates is a boutique Pilates studio located in the Inner Richmond neighborhood of San Francisco. With our small classes, we provide fast pace, high energy programs while catering to the specific needs and fitness levels of our clients. Active Pilates is also one of the few GYROTONIC Studios in the Bay Area.
In our private and group sessions, GYROTONIC exercises are performed on custom equipment, and are composed of spiraling, circular movements that allow the joints to move through a natural range of motion without jarring or compression. Through the GYROTONIC method, create balance, efficiency, strength and flexibility for our client.
In our private and group sessions, GYROTONIC exercises are performed on custom equipment, and are composed of spiraling, circular movements that allow the joints to move through a natural range of motion without jarring or compression. Through the GYROTONIC method, create balance, efficiency, strength and flexibility for our client.
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Mike Kazemi is the founder and instructor of Active Pilates San Francisco. Before Active Pilates, Mike worked at corporate fitness clubs including Bay Club San Francisco, Club One, YMCA, and 24 Hour Fitness. With over 20 years of experience in physical fitness as a Group Instructor and Personal Trainer, Mike works with a diverse range of clients seeking injury rehabilitation, injury prevention, and athletic training.
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Equipment includes the Studio Reformer, Trapeze Table (Cadillac), Arc and Ladder Barrel, Combo Chair, and Jumpboard. The GYROTONIC EXPANSION SYSTEM is a holistic method which focuses on lengthening and strengthening of muscles, stimulates circulation, and enhances joint mobility, and coordination. Equipment includes The Pulley Tower, The Archway, The Leg Extension Unit, The Jumping-Stretching Board and GYROTONIC Tower.
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Classes require a 12-hour cancellation notice. Private and Semi-Private appointments require a 24-hour cancellation notice. If you do not cancel in advance you will be automatically charged for the class or session. If you late cancel and someone from the waitlist gets your spot, you are still charged for the late cancel.
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