Business Details
6 Years
experience
Your Trusted Personal Training Partner in Oakland, CA
At Navarro Fitness, we specialize in delivering high-intensity personal training tailored to individual fitness goals while fostering a supportive community environment. Our unique training methodology combines personalized weight training, goal-specific cardio programs, and customized nutrition guidance to maximize efficiency and results. With over a decade of experience in the fitness industry, our team prioritizes client-centered approaches that adapt to varying experience levels, from beginners to advanced athletes. We emphasize time-effective workouts that eliminate the need for lengthy gym sessions, utilizing structured 30-minute training blocks combined with optional cardio conditioning. Our commitment to continuous client support extends beyond training sessions through accessible communication channels and adaptive program adjustments.By maintaining small group settings, we ensure individual attention while promoting peer motivation and accountability. Our facility offers a non-intimidating atmosphere where clients receive expert instruction on proper equipment usage and exercise techniques. We accommodate diverse scheduling needs with flexible appointment options and provide comprehensive progress tracking systems to monitor achievements. Our nutritional guidance integrates practical tracking tools and strategic adjustments to overcome plateaus, ensuring holistic fitness development. Through consistent client feedback and iterative program refinement, we maintain a training system that balances intensity with sustainable progress.
Services
Personal Training
Small Group Packages
Workout Routines
Nutrition Profiles
Cardio Programs
Details
- Year established: 2020
Highlights and features
- We offer personalized training adapting to all fitness levels and goals
- Our 30-minute high-intensity sessions maximize efficiency for busy schedules
- We provide continuous nutritional guidance and program adjustments
- Our small group settings balance individual attention with community motivation
- We maintain flexible scheduling with 24/7 client communication access
What people say
Personalized coaching
Motivational approach
Significant strength gains
Supportive environment
Effective time management
Services
Personal Training
Customized 30-minute high-intensity training sessions focusing on proper form and progressive overload. Trainers adapt exercises to individual goals while maintaining safety and effectiveness. Sessions incorporate real-time feedback and technique adjustments.
Small Group Packages
Structured group sessions maintaining personalized attention through rotating exercise stations. Combines individual coaching with peer motivation while accommodating diverse fitness objectives within the same session framework.
Nutrition Profiles
Customized nutrition tracking systems based on body metrics and goals. Includes ongoing support for dietary adjustments and strategic interventions to overcome progress plateaus using client-preferred tracking platforms.
Workout Routines
Daily changing routines preventing adaptation plateaus while targeting specific muscle groups. Programs adjust rep schemes and exercise selection based on client progression and evolving fitness objectives.
Cardio Programs
Custom-intensity cardio options before or after strength training. Tailored to individual preferences ranging from low-impact walking to high-intensity interval training while aligning with overall fitness goals.
People
Anthony Navarro
Personal Trainer
Certified fitness professional with specialized expertise in high-intensity training methodologies. Provides personalized coaching while maintaining approachable demeanor and adaptive teaching style for diverse client needs.
Questions
What types of training programs do you offer?
We provide high-intensity personal training, small group sessions, customized workout routines, and nutrition guidance tailored to individual fitness goals.
Are there different pricing options available?
We offer flexible pricing through training packages that include personalized coaching, small group access, and nutritional support at varying commitment levels.
How do scheduling and session times work?
Clients reserve regular Monday/Wednesday/Friday time slots with 24-hour notice required for changes. Sessions operate within 5:30am-10am and 4pm-8:30pm windows.
What fitness experience levels do you accommodate?
Our programs serve complete beginners through experienced athletes with customized exercise modifications and progression tracking systems.
Is nutritional guidance included with training?
Yes, all packages include personalized nutrition profiling and ongoing dietary strategy adjustments to support fitness objectives.
Reviews (6)
Abadi B.
Jan 14, 2022
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If you have any fitness goals and are looking for the best team of people, and you are NOT with Anthony, you are wasting ur time. Anthony and his team are the best, most realistic and factual team you can ever associate yourself with. One look at my body frame and Anthony told me what workouts would be most beneficial to my build and which ones would be simply wasting my time. 2 and half months in, my friends and family are taking major notice at da gainz!! I feel my best.
It's also never about their success, it's about their clients, and I feel that. It's about learning how to
It's also never about their success, it's about their clients, and I feel that. It's about learning how to
Scott G.
Oct 06, 2021
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Anthony is a very professional, knowledgeable, and upbeat trainer. He is encouraging and positive. I believe Anthony has a degree in kinesiology. Working out with him is intense in that he fits an hours workout within 30-40 minutes given the cardio emphasis and circuit approach he employs. His rates are reasonable compared to many other trainers.
Jessica C.
May 07, 2020
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Anthony is the best! I've been training with him for a year and he brings the same positivity and encouragement to every single session. Anthony listens to your goals and customizes your workouts and nutrition plans to help you reach them. Training with Anthony never gets stale - he'll challenge you but always makes sure you're pushing yourself safely. The small group and 30 minute format makes it a fun, highly effective, and easily maintainable routine. I never thought I'd be this strong and consistent and don't think I would have gotten here without Anthony. I look forward
Gabriel H.
May 04, 2020
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Anthony is an AWESOME trainer! My friend was looking for a personal trainer and decided to go with Anthony because he had a lot of good reviews. My friend really wanted a trainer that was nice; to say that Anthony is nice is an understatement. He eventually got me to join and I've almost been working out with Anthony for a year now! I trained with Anthony at God's Gym (before quarantine). Here's what I like about my workout sessions with him:
- Anthony is very upbeat, sweet and friendly. He encourages and pushes you in your workouts. He'll give you a fist bump when you finish
- Anthony is very upbeat, sweet and friendly. He encourages and pushes you in your workouts. He'll give you a fist bump when you finish
Brice R.
May 01, 2020
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Anthony is constantly mixing it up, challenging me. He expects me to do my best. I come in, give it my all, and he reciprocates. I have noticed a tremendous change in my body-composition and strength-level over the past year-and-a-half that I have been working out with Anthony. He is very easy to approach, very funny, and always professional. I give Anthony my highest recommendation.
Sunah C.
May 01, 2020
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Anthony is great. All the reviews on here are five stars, so it seems he helps a broad range of people. I wanted to do a branded personal training regimen based on a book, and he was cool with that, although he is usually the one to devise the trainings. So I did really well on my regimen for a long time, and I was always happy to go see Anthony, and that's my story.
