We are following Austin Public Health and will remain consistent with their Risk Based Guidelines. As of 7/23/2021, Masking is recommended indoors for Everyone, regardless of vaccination status. The PCA is also the home of founder Wendy LeBlanc-Arbuckle's ground-breaking and internationally respected 3Core Connections embodied approach to fitness, health and well-being.
Students and teachers alike continually testify to the transformative difference this work has made, in every facet of their lives. This, too, can be your story. Join students and practitioners, across disciplines, as you dive with Wendy, into the "core connections" that under lie our primal movement patterning.
Students and teachers alike continually testify to the transformative difference this work has made, in every facet of their lives. This, too, can be your story. Join students and practitioners, across disciplines, as you dive with Wendy, into the "core connections" that under lie our primal movement patterning.
Services
Studio Tour
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Our Teachers Are All Comprehensively Trained And PMA Certified, with an average of over 800 hours of formal training + ongoing continuing education. In contrast, many Pilates "trainers" today are trained in a heartbeat, in as little as a weekend to a couple of months. Meet The Pilates Center of Austin Instructors.
5 Issues to Consider
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The low-impact nature of the Pilates workout, coupled with its emphasis on the quality of movement (rather than endless repetitions to the point of fatigue), makes Pilates perfect for any age, body type or fitness level. If you have chronic pain or are rehabbing from an injury or surgery, private sessions are advised.
Checklist For Choosing a Pilates Studio
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A studio where you feel "at home, "one that has a proven and lengthy track record and is a leader in the community. A highly trained and proficient staff, with considerable experience in addressing the kind of needs and goals which are important to you. Interview the studio staff by phone and in person.
Giving Back
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We, at The Pilates Center of Austin, strive to support those endeavors which share our vision of a world community, where everyone has access to resources from which to create vibrant, vital and healthy lives. We believe that we are all one human family, profoundly connected at our core.
Likewise, we believe that if we are to envision and work towards the creation of a world that works for everybody, with no one left out, our hearts, efforts and financial resources must first, and principally, be directed in our own communities.And, from there, the good work each of us engages in reaches out, ripples and expands throughout our country and into the world.
Likewise, we believe that if we are to envision and work towards the creation of a world that works for everybody, with no one left out, our hearts, efforts and financial resources must first, and principally, be directed in our own communities.And, from there, the good work each of us engages in reaches out, ripples and expands throughout our country and into the world.
Our Enthusiastic Clients
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Elementary School Principal: "Since I've been taking Pilates, the stresses at school seem to melt away". Denver Rockies Pitcher: "Wendy helped me tap into a source that I didn't even know was there". Avid Tennis Player: "They're amazing here at customizing a program to your special needs". Physician, in Senior Baseball League: "I'm 61, and Pilates keeps me limber and strong behind home plate".
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