I believe that movement is medicine and should be made available to everyone. The practice of Pilates is an effective way to introduce an impactful regimen of healing and strengthening movement to your life. As a completely virtual Pilates studio, I offer personalized, targeted routines to fit each and every body.
She's absolutely the best. I cannot believe after just one month of virtual group pilates how much better I feel! I have done reformer pilates before in person and of course it helped with feeling more flexible and stronger but I wasn't sure how remote virtual floor pilates would be for me. I can't tell you how much better I feel!
She's absolutely the best. I cannot believe after just one month of virtual group pilates how much better I feel! I have done reformer pilates before in person and of course it helped with feeling more flexible and stronger but I wasn't sure how remote virtual floor pilates would be for me. I can't tell you how much better I feel!
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Why did I choose that name? YOU are the foundation of Mai Pilates. Each and everyone of you inspire me to continue my growth as a Pilates Instructor & better help you! My goal when teaching my classes or your private session is to help you connect with your bodies, especially when working with my pain management clients, working together to get to the root of the matter and grow from there.
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