We feature multiple styles of yoga including Hatha, Fusion, Vinyasa, Yin, and Heat Sculpt. Some benefits of hot yoga include increased flexibility, stronger immune system, and a boosted metabolism. Classes taught by some of the Puyallup Area's best instructors. This cardio workout is sure to improve your strength and endurance in no time.
Lose yourself in the music as you pedal through climbs, sprints, and many other challenging fun exercises. Suitable for all levels. These classes are extremely popular and many are unique to Prana. Transform your body while moving to the beat of the music. Barre is a full body workout, concentrating on your legs, buns, abs and arms.
Lose yourself in the music as you pedal through climbs, sprints, and many other challenging fun exercises. Suitable for all levels. These classes are extremely popular and many are unique to Prana. Transform your body while moving to the beat of the music. Barre is a full body workout, concentrating on your legs, buns, abs and arms.
Services
About Us
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Prana Hot Yoga and Body Sculpt was developed with our clients in mind. Everyone is welcome and we look forward to inviting you to be part of our fitness family! Come exactly as you are! There are simply no prerequisites. We have the perfect class from beginner to advance for everyone who walks through our doors!
Faq
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Please arrive at least 20 minutes before your first class. This will give you time to sign in and be ready on your mat with everything you need by the time class starts. You must be at least 15 years old to participate in a Hot Yoga class. Students under 18 must have a parent or guardian fill out their waiver prior to their first class.
Studio Policies
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EVERYTHING Monthly Autopay Unlimited is defined as one individual membership that may not be shared or transferred. Shared EVERYTHING Monthly Autopay Unlimited is defined as a group of any 2 individuals. Shared memberships must be paid via one transaction. Prana Hot Yoga LLC offers class passes punch cards.
Yoga Etiquette
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If you feel overwhelmed, simply lie down and relax as long as you need to. This is perfectly acceptable and even an important part of a yoga practice- knowing when to back off and not push yourself if your body is resisting too much at that moment. Staying in the class is important for your health and the energy of the group.
DotFit Products
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Have you run out of your dotFIT Aminos or other supplements and can't make it into Prana to purchase them? Don't worry! You can now have dotFIT products shipped directly to your house and at a discount. As a Prana member we're offering you a 25% discount on all dotFIT products purchased from the online Dotfit store and delivered to your door.
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