Soma Yoga

I have been a somatic movement educator, founder of Soma Yoga, meditation teacher and dancer in Seattle for 28 years. The best relaxing and rejuvenating way to reconnect to the deliciousness of experiencing my body. Her guidance makes it so easy to move. It doesn't feel like a practice. It feels like a gift.

Private sessions tailor your sessions to your individual needs. These meditative movement awareness practices invite a deep unwinding and endless discovery of new moving, and thus living possibilities. Discover the amazing capacity of your nervous system for somatic releasing, resourcing and re-education.