We have two rooms that allows us to offer a diversity of classes continuously throughout the day, every day. Whether you are an experienced yogi or this is your very first class, there is something here for you. Other notable changes include the current closure of our showers and there will be no iced and scented towels at this time.
Typically used in ballet to provide dancers stability and balance while performing both fast and slow exercises, a handrail (Barre) is placed securely so that you are supported during different movements. This set sequence is designed to work your entire body inside and out, increasing your strength, mobility, flexibility, balance and stamina, held in a heated room to warm up your muscles and help you release both mental and physical toxins.
Typically used in ballet to provide dancers stability and balance while performing both fast and slow exercises, a handrail (Barre) is placed securely so that you are supported during different movements. This set sequence is designed to work your entire body inside and out, increasing your strength, mobility, flexibility, balance and stamina, held in a heated room to warm up your muscles and help you release both mental and physical toxins.
Services
Our Team
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My name is Kristine Borden and I am the Co-Founder of Elev8 Hot Yoga. I have always had a love of fitness prior to discovering Hot Yoga, I was a runner and even had the privileged of running the Boston Marathon three times. I fell in love with the benefits of Hot Yoga immediately upon taking my first Hot Yoga class and I was literally "hooked".
Classes
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26 postures, 2 breathing exercises. Each posture is executed individually with emphasis on alignment and stillness. Each breath allows the opportunity to intensify the posture. You will hold the posture for many breaths before moving on to the next. The sequence is designed to work your entire body inside and out, increase your strength, flexibility, balance & stamina.
Pricing
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Making yoga fitness and health accessible to everyone is our main goal at Elev8-so we price our classes and packages to allow you the most flexiblity and affordability possible. We encourage you to reach out to us here at Elev8 Hot Yoga - let us answer all your questions, while we design an experience that will bring you the most rewarding introduction to yoga, our studio and our programs!
Reinstate with Elev8
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The Legacy Memberships are only available to those who have had a membership prior to the closure and are choosing to recommit immediately with updated guidelines. The Legacy rates will continue to be lower than any other rates available, and less than any other studio in the area. A request to cancel your Legacy Membership must be made in writing a minimum of 5 days prior to your billing date.
Workshops & Events
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Workshops are special events that allow the Elev8 staff and special guests to share their extensive knowledge of yoga, barre, pilates, aruyveda, nutrition, massage, essential oils, and a myriad of other topics, as well as growing your own physical and mental well-being, mindfulness and mediation.
Elev8 believes yoga starts within, and grows, beyond the self, into the community, into the world and finally, back into your own heart and soul, as you experience special places and make life-long friends, all while taking your practice, and yourself, to new lands and new memories.
Elev8 believes yoga starts within, and grows, beyond the self, into the community, into the world and finally, back into your own heart and soul, as you experience special places and make life-long friends, all while taking your practice, and yourself, to new lands and new memories.
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