Since 2001, Quantum Pilates has been a fixture in the Washington DC Wellness and Fitness community. Owner and Master Instructor Mark Trudeau's passion for the practice of Pilates shows not only in the loyalty of our clients but also in the comprehensive programs offered at our beautiful and peaceful Dupont Circle DC Pilates Studio.
We're proud to offer a wide range of programs, including challenging TRX classes, vigorous Pilates machine and mat workouts and as well as Physical Therapy and rehab after-care. Whether you're training for fitness or seeking a deeper mind-body connection, you will be surprised and impressed by what Quantum Pilates can do for you.
We're proud to offer a wide range of programs, including challenging TRX classes, vigorous Pilates machine and mat workouts and as well as Physical Therapy and rehab after-care. Whether you're training for fitness or seeking a deeper mind-body connection, you will be surprised and impressed by what Quantum Pilates can do for you.
Services
About Us
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Quantum Pilates was founded in 2001 by our Master Instructor and Reconnective Healing Practitioner Mark Trudeau, who made his journey to Pilates through his 10 years as a professional dancer and 25 years of experience in exercise, fitness and wellness. He received certifications from AFAA and IDEA/ACE in aerobics and personal training in the 1980's.
FAQ’s
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Whether you're a seasoned Pilates enthusiast or a novice on the mat, you're bound to have a few questions about the practice of Pilates itself and our Dupont Circle studio. If you're a new client, this Pilates FAQ should cover the basics, but if you have any further questions don't hesitate to contact us at info@quantumpilates.com or give us a call on (202) 331 - 1790.
Staff
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All of our staff are Pilates certified, or at least on their way to achieving certification. This diversity of training expertise allows for our clients to exercise with an instructor that fits their skill level and budget requirements.
Master Instructor and Reconnective Healing Practitioner Mark made his own journey to Pilates through his ten years as a professional dancer in ballet companies all over the world, and through his subsequent 25 years of experience in exercise, fitness and wellness.
Master Instructor and Reconnective Healing Practitioner Mark made his own journey to Pilates through his ten years as a professional dancer in ballet companies all over the world, and through his subsequent 25 years of experience in exercise, fitness and wellness.
Workshops
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At Quantum Pilates, we don't just believe in training clients, we believe in training teachers. If you're interested in becoming a Pilates instructor, begin your journey with our Pilates workshops. You'll receive experienced instruction from our master trainer and owner, Mark Trudeau - an expert and innovator in the Pilates field.
Physical Therapy
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At Quantum Pilates, we continue our all-encompassing approach to health and fitness with our physical therapy program. Our skilled and thoughtful Quantum physical therapists provide patients with the unique experience of orthopedic rehabilitation and Pilates exercise. We offer 55-minute sessions of one-on-one manually-based physical therapy in the relaxing atmosphere of the Quantum Pilates Studio.
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