The Pilates (Puh-LAH-Teez) Method of Body Conditioning was developed by German born Joseph Pilates (1880-1967). Joseph was a sickly child suffering from rickets, asthma and rheumatic fever, who sought to regain his health through exercise and nutrition. Developing what he termed "The Art of Contrology", Joseph devised a system of movement geared towards
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Really like the place. Brand new, clean and well organized. You can easily book your sessions online. I've taken 3 months
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