Zenergy Pilates is a classical Pilates studio, offering private, semi-private, and group sessions. Find the happy medium between the "no pain, no gain" mentality and the fear that "sitting is the new smoking." Your body was designed to move, but not to be abused. Experience what's "just enough" to build strength & flexibility and find your sweet spot.
Get your trainer's undivided attention and perfect your form with Private training. Great for everyone, especially people who have injuries, or people who want to reach specific goals with customized sessions, progress quickly and experience the many benefits of Pilates.
Get your trainer's undivided attention and perfect your form with Private training. Great for everyone, especially people who have injuries, or people who want to reach specific goals with customized sessions, progress quickly and experience the many benefits of Pilates.
Services
About
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Located in the Trails @ 620, our facility serves the areas of Steiner Ranch, River Place, Grandview Hills, Canyon Creek, Twin Creeks, Volente, West Cedar Park and points in between. We are a fully equipped Pilates studio with Peak Pilates Certified Trainers. Combined, our trainers have over 10,000 hours of teaching experience.
New Clients
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Whether you're brand new to Pilates or have been practicing for years, we will take you from where you are to where you want to be. Please arrive a few minutes before your first session to get oriented and complete required paperwork. Not sure where to start? Purchase our "Try it All" 60 minute workout & consultation to experience everything we have to offer.
Introductory Classes
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Wanting to try Pilates but nervous about not knowing what to expect? Experience classical Pilates in a non-threatening environment with others who are also new to Pilates. Establish a strong foundation for your practice and learn exercises on the Refomer, Mat, Tower, Chair and more. We recommend at least 2 classes per week for best results.
Studio Policies
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Zenergy Pilates is dedicated to making our Studio a warm, inviting, clean, and inspiring place to work out. Please keep your voice down in the lobby area and be respectful of other classes or sessions that are in progress. Be sensitive to perfumes or lotions that may become more intense as your body heat rises during a workout.
Faq
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If you've never done Pilates before, you might not know what to expect. Here are the answers to some frequently asked questions. If you have a question that's not answered here, please contact us so we can give you the information you need. Originally called "Contrology" when it was developed by Joseph Pilates, Pilates is a full body, mind-body-spirit movement system.
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