Find out more about our mission, the benefits of Pilates, and meet NYC Pilates founder & owner, Randi Stone, as well as the group fitness staff. We offer small group instruction in Pilates, in addition to private sessions. Our beautiful space also allows us to offer our clients a highly customized and an attentive experience.
View the interior of our bright and airy studio space. NYC Pilates also offers a private healing room, which enables us to offer a wide range of services like deep tissue and cranio-sacral massage. We'd love to hear from you! Give us a call or send an email with any questions, comments, or concerns.
View the interior of our bright and airy studio space. NYC Pilates also offers a private healing room, which enables us to offer a wide range of services like deep tissue and cranio-sacral massage. We'd love to hear from you! Give us a call or send an email with any questions, comments, or concerns.
Services
Our Mission
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We serve a range of ages and abilities with classes geared towards every age group - including but not limited to: moms and babies, tweens and teens, and the geriatric community. Our space has top-of-the line equipment, experienced instructors, abundant light, high ceilings, and wood floors. This warehouse-like space is in the heart of the Upper West Side, caddy-corner to Zabar's on W 80th, and just a block from the 79th Street subway.
New Events
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This class is specifically for those who have taken the first pelvic floor workshop. Reinforce what you've already learned and delve deeper into breath and accessing your diaphragm, your deep abdominals that serve as a corset for your spine and organs, and the pelvic floor itself. This is a gentle, partially seated (or on the floor for those who can) workout.
Why Pilates
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Pilates is a full body workout that tones, strengthens, and lengthens muscles, while continuously working the core - without building bulk! Popular with Hollywood mainstays like Natalie Portman and Kerry Washington, Pilates is a mind-body workout that uses a series of controlled movements on specially designed apparatus or a mat.
Meet the Owner
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Featured on Access Hollywood as "Pilates Trainer to the Stars, " Randi has been teaching Pilates for over 17 years, and considers every one of her client a "Star"!. Randi began Pilates in 1999 after having back surgery, as the only form of exercise that addressed asymmetries in the musculature of her back resulting from scoliosis.
Meet the Staff
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In addition to the fabulous instructors who teach private Pilates lessons, we are pleased to introduce. Randi studied with Romana Kryzanowska, protege of Joseph Pilates; Sue Hitzman, founder of the MELT Method; and Julie Tupler, creator of Diastasis Rehab. She is also certified in Power Pilates mat and is a pelvic floor guru.
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