Love More Hot Yoga was founded on the principles of spreading LOVE, teaching others, caring MORE, and allowing someone to find their personal best. The practice of yoga gives a person the ability to add more love to their life. Here at Love More Hot Yoga you will have the opportunity to practice yoga how you want to.
There are no judgments, no egos, just LOVE. Our instructors will guide you through a multilevel class giving you the freedom to move on your mat the way you see fit. Whether you are an experienced yogi or someone practicing for the first time, anyone can join a class and feel comfortable doing it. Hot Yoga provides benefits from Day 1 to Day 1,000.
There are no judgments, no egos, just LOVE. Our instructors will guide you through a multilevel class giving you the freedom to move on your mat the way you see fit. Whether you are an experienced yogi or someone practicing for the first time, anyone can join a class and feel comfortable doing it. Hot Yoga provides benefits from Day 1 to Day 1,000.
Services
Sun Room
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A multi level vinyasa style class in a heated room which is ABOVE body temperature. This setting enables the body to sweat and detoxify allowing you to experience a deeper stretch which aids in the avoidance of injury. Ashtanga yoga practiced in its correct sequential order, gradually leads the practitioner to rediscover his or her fullest potential on all levels of human consciousness - physical, psychological and spiritual.
Moon Room
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This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. It is conscious relaxation and makes use of props to create positions of ease and comfort that facilitate relaxation and health. These are multi-level vinyasa classes that are in a non heated room for those seeking to avoid heat and still get the benefits of yoga.
Class Descriptions
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Jo's classes are lead with encouragement and the opportunity to find the best version of yourself. Jo will lead you to warm the body, work up a sweat with playful sequencing, add in some balance and breath work, and then bring you back to a cool down on the mat. She encourages you to go deep within to connect with the truth of who you really are by connecting your mind and body with movement.
First Time
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Let's breakdown the ground rules to keep you safe and clean during your practice - as well as some pointers to make your first visit as amazing as you are! Please remove your footwear before entering the yoga room, we try to keep our floors looking shiny and new! We've got you covered with towels, straps, blocks, and rental mats - but you are welcome to bring your own gear.
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