Audubon Yoga Studio, founded and directed by Becky Lloyd, offers a friendly, safe and encouraging setting for students to learn and experience Iyengar yoga. We will continue to offer classes through Zoom until we can safely meet again in person. Let's practice together from the divine space of our own homes.
Classes are rigorous and rewarding, challenging and inspiring. Students are guided in the exploration of asana (postures) and and receive guidance in how to begin a personal home practice. The understanding of Yoga leads to a deeper understanding of our true Self. Together we strive to explore the many sacred teachings of Yoga and weave the observances into our daily lives.
Classes are rigorous and rewarding, challenging and inspiring. Students are guided in the exploration of asana (postures) and and receive guidance in how to begin a personal home practice. The understanding of Yoga leads to a deeper understanding of our true Self. Together we strive to explore the many sacred teachings of Yoga and weave the observances into our daily lives.
Services
About Us
Report
Audubon Yoga Studio opened in the Fall of 2000. Classes at the studio are based on the teachings of BKS Iyengar, one of the most influential and respected yogis of our time. Iyengar yoga emphasizes the alignment of the body and building strength and flexibility through precise and mindful work in the asanas (postures).
Our Teachers
Report
Becky Lloyd is the director of the Audubon Yoga Studio and is an Intermediate Junior III certified Iyengar yoga instructor. She is also a Certified Yoga Therapist through IAYT (International Association of Yoga Therapists). She founded Audubon Yoga Studio in 2000. Becky is a dedicated Iyengar yoga practitioner.
Private Instruction
Report
Private instruction with Becky, Certified Iyengar Yoga Teacher, Level 3; the most senior teacher in Louisiana. If you are looking for personal guidance to begin a practice or work on a particular issue you are dealing with, come up with some daily sequences, or want to work on a certain family of poses, we can meet at your home or at my home studio (limit of 2 people at my home studio at this time).
Class Descriptions
Report
For beginning students. You will be introduced to the fundamentals of Iyengar yoga, with emphasis being given to the very basic standing, seated, twisting, forward and backward extending, restorative, and inverted poses. This class is also appropriate for those new to Iyengar yoga or those want to review the basics.
Advanced Studies
Report
Randy Just is the director of BKS Iyengar Yoga Studio of Dallas and is a Senior Intermediate I Certified Iyengar Yoga Instructor. His study of yoga began in the 70's and during the mid- 80's he became a devoted student of B.K.S. Iyengar. Randy has studied with the Iyengars in Pune, India as well as many senior Iyengar teachers globally and throughout the United States.
Reviews
Be the first to review Audubon Yoga.
Write a Review
