Capstone Fitness is an exclusive training studio that offers personal training, group training, boot camps and corrective golf fitness instruction. We provide training services in a private or semi-private, non-intimidating and motivating environment. You don't have to feel uncomfortable with others looking at you while you work out, and you don't have to wait in line to use equipment.
At Capstone Fitness, we use methods and techniques that are not offered at traditional health clubs. We listen to you and customize your workout to meet your fitness goals. Unlike most workout facilities or health clubs, we do not have contracts, charge initiation fees or membership fees. You pay only for the services you choose.
At Capstone Fitness, we use methods and techniques that are not offered at traditional health clubs. We listen to you and customize your workout to meet your fitness goals. Unlike most workout facilities or health clubs, we do not have contracts, charge initiation fees or membership fees. You pay only for the services you choose.
Services
Testimonials
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I've never enjoyed working out until Capstone! They have seriously made such a difference in my routine and I started to see results in 3 weeks! The trainers are amazing and guide you in how to get the most out of the workout- especially when you're unsure of how to do a certain exercise. They teach you the proper way and stick with you until you get it down.
Boot Camp
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Capstone Fitness' Boot Camp program provides an intense exercise experience like no other in the Coachella Valley. Located in Indio, CA, our trainers are dedicated to giving you a personal training experience within a group setting. We strive to keep our classes smaller and continuously adjust our routines to help you achieve your personal fitness goals.
Personal Training
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Why Hire a Personal Trainer? If you are new to exercise, hiring a personal trainer is a good way to go. An established trainer will introduce you to a very simple and effective routine so that before you know it, you know exactly what to do and how to do it with confidence. If you have been exercising consistently and you are not seeing results or meeting your fitness goals, hiring a personal trainer may be a good choice.
Golf Fitness
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Want to WIN and look good doing it? Come see a Titleist Performance Institute Certified Golf Fitness Instructor today! A TPI certified golf fitness instructor can effectively screen and recognize any physical factors that are limiting a player's performance. We know how to choose and prescribe customized workouts and drills to help eliminate these limitations permanently.
MyFitnessPal Setup
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My MyFitnessPal is a free, easy to use app that tracks diet and exercise to determine optimal caloric intake and nutrients to help you reach your goals. In a Consumer Reports diet rating, MyFitnessPal was rated the best free program in overall satisfaction, "maintenance, calorie awareness, and food variety".
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