We offer the ultimate detoxification, macro to micro, inside to outside, body workout. We are dedicated to delivering a joyful state of being through a series of carefully crafted practices. Hot Yoga Louisville is so incredibly welcoming and accepting of all abilities, shapes, and sizes. The facilities are clean, bright, and perfectly suited for a range of classes (including lower heat Yin and restorative classes too!).
The rates and various packages are reasonably priced and the staff and instructors are very professional and knowledgeable. Owners, Emily and Caden, have set a wonderful tone and atmosphere at the studio. I truly enjoy being there. Hot Yoga Louisville is my favorite place! I have been attending for nearly a year and am greeted by name and with a smile every time I arrive.
The rates and various packages are reasonably priced and the staff and instructors are very professional and knowledgeable. Owners, Emily and Caden, have set a wonderful tone and atmosphere at the studio. I truly enjoy being there. Hot Yoga Louisville is my favorite place! I have been attending for nearly a year and am greeted by name and with a smile every time I arrive.
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The achievement of a good-feeling physical body is among the greatest factors for joy and well-being! Hot Yoga Louisville is dedicated to delivering this state of Being through a series of carefully crafted practices, with the highest professional instruction, amongst a warm and friendly community of like-minded people.
New Students
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No matter your experience, we have the perfect class for you. If you are new to yoga, please read our class descriptions carefully. We've designed our schedule so that our most popular class times are accessible to both newbies and veterans. Reach out if you have questions. We love to help! Practicing yoga in a heated room stimulates the lymphatic system, which is responsible for flushing out the body's toxins.
Class Info
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Hot 26 (aka Bikram) Yoga, also known as Traditional Hot Yoga, works the body from the inside out, from the macro to the micro level. Each posture stretches and strengthens the specific muscles, ligaments and joints needed for the next posture.
This yoga series consists of a sequence of 26 physical postures done twice on each side, beginning and ending with 2 different breathing exercises in each class so you can develop awareness and appreciation for how you develop and grow, both physically and mentally, throughout your practice.Many athletes attribute improved performance and reduced risk of injury to hot yoga.
This yoga series consists of a sequence of 26 physical postures done twice on each side, beginning and ending with 2 different breathing exercises in each class so you can develop awareness and appreciation for how you develop and grow, both physically and mentally, throughout your practice.Many athletes attribute improved performance and reduced risk of injury to hot yoga.
Pricing
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Students, Yoga Teachers, Seniors & Military receive 10% off packages and monthly memberships*. Come try our studio! This package is only available to LOCAL yoga students who have never been to Hot Yoga Louisville. Your two week unlimited starts from the day of your first class. This drop in special is available for college students and yoga instructors only and must be purchased at the studio.
Hot 26
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Join the Fall Hot 26 + 2 Teacher Training at Hot Yoga Louisville with Cindy Lunsford of Yogasoul Nashville, as well as other contributing instructors. Commit to becoming a stronger, more empowered and confident you, while learning the art of humility and acceptance. The Hot 26 + 2 series stems from the same postures originally coordinated by Bikram Choudhury.
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