Exhale Yoga's mission is to provide a safe and nurturing space; a space where you can be yourself and be part of a community connected through a love of yoga. We welcome everyone to our studio no matter your age, size, race, or culture. We believe yoga is beneficial to the mind, body and spirit and our goal is make yoga accessible to as many people as possible.
Together we can create a healthier, happier and more peaceful world, one collective breath at a time. Join our Community today! We can't guarantee a better golf handicap but we can offer guidance on opening hips and shoulders and improving your balance. Do you have questions about alignment? Do you need help with certain postures?
Together we can create a healthier, happier and more peaceful world, one collective breath at a time. Join our Community today! We can't guarantee a better golf handicap but we can offer guidance on opening hips and shoulders and improving your balance. Do you have questions about alignment? Do you need help with certain postures?
Services
About Us
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The owner, Jessica Santos, had a vision of bringing yoga to the community where she grew up. Creating a warm and inclusive environment was central to Jessica's dream of owning and operating a yoga studio. Our dream and driving mission is to bring yoga to as many people as possible; yoga should and can be accessible to everyBODY.
Teacher Training
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A level of understanding through experience and knowledge of the body/mind connection. Our training provides the tools required to establish a deeper connection to Self. Through experience and understanding our program creates a platform to spring forth from and share your experiences with others in safe and effective ways.
Class Descriptions
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The most relaxing hour of your day. Let our instructors slowly guide you through yoga postures and breathwork designed to rejuvenate and heal. Our instructors have witnessed the benefits of yoga and know that yoga is for everyone. This class is taught by instructors with a love for power yoga. You'll sweat and strengthen through a more challenging yoga series.
Pricing
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If you are practicing more than once a week, and we believe that is the best way to experience the true benefits of yoga, become an annual, 6-month or monthly member and enjoy unlimited classes. You will be locked into your rate for as long as you keep your membership current. Members-only annual holiday party, featuring a themed 60-minute yoga class, light snacks and libations.
Faqs
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Yes, bring a mat and maybe even a towel. You can purchase an inexpensive mat from almost any large retailer - Target, Wal-Mart, Amazon, etc. Exhale Yoga offers several classes that are appropriate for people new to the yoga practice. Gentle Yoga, Yin to Flow and Yin Restore would all be great classes to take when starting your yoga journey.
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