We are proud to offer infrared heating in our studio! Infrared heating raises the temperature of your body by directly warming the muscles much faster than forced air heating systems. The Casa Vinyasa family is a group of dedicated and passionate individuals providing their home more than yoga. All of our instructors are 200-Hour Registered Yoga Instructors.
This 200-Hour Teacher Training course will allow you to become a certified Yoga Instructor through Yoga Alliance. This training will empower you to live your best life. We know that sometimes the hardest part can be physically making it out to the yoga studio. To support your practice and empower you to take classes anytime and anywhere, we have created our Virtual Studio.
This 200-Hour Teacher Training course will allow you to become a certified Yoga Instructor through Yoga Alliance. This training will empower you to live your best life. We know that sometimes the hardest part can be physically making it out to the yoga studio. To support your practice and empower you to take classes anytime and anywhere, we have created our Virtual Studio.
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Feel the comfort of being home as you walk in through the front doors. Classes are geared for the seasoned yogi, athletes, beginners, weekend warriors, and the yoga-curious. Discover new challenges with one-on-one sessions in the Private Room, fully equipped with a Pilates reformer, TRX Suspension system and other tools.
Classes We Offer
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This class will take you through a rigorous flow connecting movement with breath. There is no music through most of the class, providing a quiet space to better hear your thoughts and breath. Moving through our sequences at a faster pace, may allow you to burn more calories, strengthen your heart and lung capacity and allow you to discover your highest self.
Instructors
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Izzy is a certified RYT 200 certified yoga instructor. He strives to help his students connect with themselves through the profound power of breath and movement. He aims to encourage body awareness, agility, and strength that is created by the power that comes from mindfulness. Izzy feels that yoga has definitely inspired him to a renewed patience in himself and others.
200-Hr Yoga Teacher Training
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This 200-Hr Teacher Training course will allow you to become a Certified Yoga Instructor. Whether you are looking to become a yoga instructor, want to take your yoga practice to the next level or want to make a major shift in your everyday life, this program will give you the skills to create that reality.
Advanced Teacher Trainings
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We are excited to announce that we are now offering our Advanced Teacher Training Modules. Refine your teaching skills, dive into other yoga specialties and take your practice to the next level. We offer 15-Hr Specialty Weekend Modules focused on a specific style of yoga, Advanced Personal Development Trainings that are longer immersions and shorter Teacher Tune-Ups for when you wish to deepen or refresh your knowledge on a specific topic.
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