Yoga Is Youthfulness

Beata is leading YiY morning Mysore program. She holds a level II authorization to teach the ashtanga yoga system that she received from KPJYI in Mysore, India. She has started her yoga adventure over 20 years ago in Poland in an Iyengar class. She practiced Iyengar and many other styles of yoga before completely dedicating herself to ashtanga.

Welcome to Yoga is Youthfulness, family-owned studio that provides high-quality yoga that is friendly, open, and attentive to beginning students, while also being a destination for advanced practitioners. A yoga practitioner for over 20 years, the co-founder of YIY, Joseph Hentz opened our studio after he personally experienced how yoga had helped him to develop greater self-awareness, resilience and a healthier body, mind and spirit.

If you are first time to YiY, you can sign up for any class, you will be asked to create your account first. What sort of yoga should I try? The best thing to do is try several classes to get an idea of the style of yoga you are most comfortable with.

Each style is dependent upon the teacher and style, so it is a good idea to try different teachers, read the description of the class on our schedule, to make sure you find the class that is right for you.What should I bring to class? Either virtually or in person, bring yourself, in comfortable clothing where the instructor can have a good idea of your alignment, and a mat.

As our nation grieves the deaths of George Floyd, Breonna Taylor, and so many other Black lives lost at the hands of the police officers sworn to protect them, we at Yoga is Youthfulness wanted to publicly express our solidarity and say that Black Lives Matter. Our Black friends, neighbors, colleagues, and community members are suffering and not safe, and treated as if they don't matter.