Sealevel Hot Yoga offers traditional hot yoga classes taught by a team of teachers with deep roots in the Bikram yoga lineage. Operating since 1996 under the name Bikram Yoga Seattle (and prior to that Yoga College of India), Sealevel Hot Yoga remains Seattle's original hot yoga studio. Come practice with us and experience the life-changing benefits of the original hot yoga in a warm and welcoming community!
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At Sealevel Hot Yoga, we teach the original hot yoga method familiar to a multitude of yoga practitioners: Bikram yoga. The classic series of 26 postures and 2 breathing exercises is an intelligently developed yoga system accessible to a wide variety of people.
Over the years we have seen up close the powerful effects on health, mobility and well being that regular practice of this series offers to students of all ages, shapes, sizes and walks of life.The practice of Bikram yoga helps develop discipline, self-awareness and an overall sense of well being. The series of poses systematically strengthens, stretches, and brings balance to the body.
Over the years we have seen up close the powerful effects on health, mobility and well being that regular practice of this series offers to students of all ages, shapes, sizes and walks of life.The practice of Bikram yoga helps develop discipline, self-awareness and an overall sense of well being. The series of poses systematically strengthens, stretches, and brings balance to the body.
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