Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator and massage therapist. Her unique approach incorporates her extensive study in biomechanics with the modern application of yoga asana to help teachers develop their craft and empower them with education.
Jules' methods intend to achieve ease in movement through deliberate loading, thus her teachings integrate numerous modalities, balancing the somatic aspects of yoga with the most current exercise science.She leads workshops and continuing education courses worldwide, providing yoga schools with the most current research in biomechanics.
Jules' methods intend to achieve ease in movement through deliberate loading, thus her teachings integrate numerous modalities, balancing the somatic aspects of yoga with the most current exercise science.She leads workshops and continuing education courses worldwide, providing yoga schools with the most current research in biomechanics.
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About Jules
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Jules Mitchell MS, CMT, ERYT500 is a Las Vegas based yoga teacher, educator and massage therapist. Her unique approach blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education.
Jules's methods intend to achieve ease in movement through deliberate effort, thus her teachings integrate numerous modalities, balancing the somatic aspects of yoga with the most current exercise science.It is Jules's passion to share the most useful and applicable pieces of science with the yoga community to build confidence in students and teachers by having a well-grounded understanding of the science behind the how and why of asana.
Jules's methods intend to achieve ease in movement through deliberate effort, thus her teachings integrate numerous modalities, balancing the somatic aspects of yoga with the most current exercise science.It is Jules's passion to share the most useful and applicable pieces of science with the yoga community to build confidence in students and teachers by having a well-grounded understanding of the science behind the how and why of asana.
Schedule
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The Book Club is for readers who wish to access the author, ask specific questions, and get a chapter-by-chapter synopsis of major themes. Discussion topics are provided or submit your own questions. This mini course is geared toward those who teach anatomy programs or run their own yoga schools and current yoga teachers who know they don't teach with an anatomical focus and just want a clear and useful reintroduction to the essentials.
Teacher Training
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Graduates of Jules Mitchell's 300hr yoga teacher training have successfully completed a comprehensive curriculum including topics such as biomechanics, principles of exercise science, applications of pain science, neurophysiology, stretching, somatics, restorative yoga, how to use effective use props, and sequencing.
Invite Jules to Guest Present
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Jules appears as a guest teacher in teacher training programs worldwide, offering biomechanics and anatomy courses as advanced continuing education and for 300-hour and 200-hour YTTs. She also offers weekend continuing education courses exploring asana through a biomechanical lens. See her workshop schedule to look for a training near you as many studios open up her guest appearances for others to attend.
Add-On Module for Your TT
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This 2-hour pre-recorded course summarizes the central narrative of the book Yoga Biomechanics: Stretching Redefined, is designed specifically for 300hr Yoga Teacher Training programs as a supplement module, and includes direct access to Jules Mitchell through a live Q & A. Jules Mitchell, MS, LMT, ERYT 500 is a regular contributor to yoga teacher training programs worldwide, providing yoga schools with the most current research in biomechanics.
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